Porridge with fruits, from least to most processed

We track 19 porridge with fruits, 68% of them ultra-processed. The least processed is Exotic Fruits.

What makes porridge with fruits ultra-processed

The signs of ultra-processing found most often, and the share of porridge with fruits that contain each:

Unprocessed or minimally processed (2)

  1. 1 Exotic Fruits Quaker NOVA group 1
  2. 2 Organic banana and plum multigrain porridge Sainsbury's NOVA group 1

Processed food (4)

  1. 3 Hallon Havregryns Gröt Fazer · 35 g NOVA group 3
  2. 4 Cranberry & Raisin Porridge Moma · 70g NOVA group 3
  3. 5 Protein Porridge Sachets Apple & Cranberry Carman's · 270 g NOVA group 3
  4. 6 Instant Oatmeal Raisin, Date & Walnut Quaker · 10.4 oz, 8x 1.3 oz packets NOVA group 3

Ultra-processed food (13)

  1. 7 Simply strawberry no added sugar oatmeal With Milk Quaker NOVA group 4
  2. 8 Apple & Blueberry Flavour Microwaveable Oats with Apple & Blueberry Pieces Quaker · 360g NOVA group 4
  3. 9 porridge very berry flavour Marks & Spencers · 70g NOVA group 4
  4. 10 Summer Berries Quaker NOVA group 4
  5. 11 Apple & Blueberry Flavour Porridge Sachets Asda · 288g NOVA group 4
  6. 12 Multigrain red berries porridge pot Waitrose NOVA group 4
  7. 13 Apple & cinnamon porridge NOVA group 4
  8. 14 Instant Oatmeal Fruit & Cream Quaker · 8.4 oz, 8z 1.05 oz packets NOVA group 4
  9. 15 Fruit Fusion Instant Oatmeal Raspberry Strawberry Quaker · 8.4 oz (6 x 1.41 oz) NOVA group 4
  10. 16 Instant Oatmeal Strawberries & Cream Quaker · 8.4 oz, 8x 1.05 oz packets NOVA group 4
  11. 17 Oat So Simple Simply Apple Quaker · 8 sachets 271g NOVA group 4
  12. 18 Protein Instant Oatmeal Banana Nut Quaker · 12.9 oz (366 g) NOVA group 4
  13. 19 Protein Packed Oatmeal Strawberries & Cream Kodiak · 10.58 oz, 6x 1.76 oz packets NOVA group 4

Within each group, products with fewer signs of ultra-processing, additives and ingredients come first. This ordering is ours, for comparison; it is not part of NOVA.