Is Kendamil creamy porridge ultra-processed?
Yes, it's ultra-processed
- 1 Unprocessed
- 2 Kitchen staple
- 3 Processed
- 4 Ultra-processed
Signs of ultra-processing in its ingredients:
- 25 ingredients
- No additives
Less processed porridge
-
Porridge Oats
Quaker
1 ingredient · no additives
NOVA group
1
-
Organic Jumbo Porridge Oats
Kavanagh's
1 ingredient · no additives
NOVA group
1
-
Porage Oats Original Traditional Smooth Cut
Scott's
1 ingredient · no additives
NOVA group
1
-
Organic Porridge Oats
Flahavan's
1 ingredient · no additives
NOVA group
1
Ingredients
Ultra-processing Processing
Cereals 56% (Oat Flour, Wheat Flour (ultra-processing marker)), Skimmed Milk Powder (processing marker) 25%, Whey Powder (ultra-processing marker), Vegetable Rapeseed Oil, Barley Malt extract, Minerals (Calcium carbonate, Zinc sulphate, Ferric pyrophosphate), Vitamins, Vitamin A, vitamins, vitamin D3, Vitamin E, Vitamin C, Vitamin B1, vitamins, vitamin B2, Vitamin B6, Niacin, Folic acid, Pantothenic acid, Biotin
As written on the pack
Cereals (56%) (Oat Flour, Hydrolysed Wheat Flour), Skimmed Milk Powder (25%), Whey Powder (Milk), Vegetable Rapeseed Oil, Barley Malt extract, Minerals (Calcium carbonate, Zinc sulphate, Ferric pyrophosphate), Vitamins (Vitamin A, Vitamin D3, Vitamin E, Vitamin C. Vitamin B1, Vitamin B2, Vitamin B6, Niacin, Folic acid, Pantothenic acid, Biotin). Allergy Advice: For Allergens See Ingredients In Bold.
What makes it ultra-processed
Substances rarely used in home kitchens
Refined or extracted in factories, such as syrups made from starch or isolated proteins. The other hallmark of ultra-processed food.
- Whey Whey is the liquid left over from cheese making, usually dried into a powder and used as a cheap source of milk solids, protein and lactose.
- Wheat flour An ingredient mostly produced industrially and rarely used in home kitchens.
1 ingredient that would only make it processed
Kitchen staples like sugar, salt and oil. On their own they make a food processed, not ultra-processed.
- Milk powder Milk powder is milk with the water evaporated off: a preserved form of a whole food rather than an industrial extract.
Among 160 porridge
From least to most processed, this one ranks 138th. 57% of the porridge here are ultra-processed.
About this information
- Data from this product on Open Food Facts (barcode 5056000505125, last edited 27 March 2026), available under the Open Database License. If something is wrong or the recipe has changed, you can correct it there.
- Photo: Open Food Facts contributors, CC BY-SA 3.0.
- The NOVA group is an automated estimate from crowdsourced data: a missing or mistyped ingredient can change it.
- General information, not medical or dietary advice. Check the pack if you have an allergy.