Is Joyfull Millets Honey & Nut Crunchy Muesli ultra-processed?
Yes, it's ultra-processed
- 1 Unprocessed
- 2 Kitchen staple
- 3 Processed
- 4 Ultra-processed
Signs of ultra-processing in its ingredients:
- 23 ingredients
- 8 additives
- Nutri-Score C
Less processed crunchy mueslis
Ingredients
Ultra-processing Processing
Rolled Oats 25%, Wheat Flakes 17%, Finger Millet 10%, Sorghum Flour 8.8%, Sugar (processing marker), Raisins 6%, Pearl Millet 5.8%, Invert Sugar Syrup (ultra-processing marker), Rice Flour, Corn Flakes 4%, Almond 3%, Honey (processing marker) 1%, Malt Extract, Wheat Bran, Salt (processing marker), Soya Lecithin (ultra-processing marker), Rosemary Flavour (Sunflower oil (processing marker), mixed tocopherols, rosemary extract), BHA, citric acid, Calcium carbonate (ultra-processing marker)
Additives: E170 Calcium carbonates , E170i Calcium carbonate , E306 Tocopherol-rich extract , E320 Butylated hydroxyanisole (bha) , E322 Lecithins , E322i Lecithin , E330 Citric acid , E392 Extracts of rosemary
As written on the pack
Rolled Oats (25%), Wheat Flakes (17%), Finger Millet Flour (10%), Sorghum Flour (8.8%), Sugar, Raisins (6%), Pearl Millet Flour (5.8%), Invert Sugar Syrup, Rice Flour, Corn Flakes (4%), Almond Slices (3%), Honey (1%), Malt Extract, Wheat Bran, Salt, Emulsifier (Soya Lecithin), Antioxidants (Rosemary Flavour (Sunflower oil, mixed tocopherols, rosemary extract), BHA, citric acid), Firming Agent (Calcium carbonate).
What makes it ultra-processed
Cosmetic additives
Added to change how the food looks, feels or tastes, not to keep it safe. A hallmark of ultra-processed food.
- E170 Calcium carbonates Calcium carbonate is chalk.
- E322 Lecithins Lecithins are fatty substances extracted mostly from soybeans, sunflower seeds or eggs, used as emulsifiers to keep fat and water mixed, for example in chocolate.
Substances rarely used in home kitchens
Refined or extracted in factories, such as syrups made from starch or isolated proteins. The other hallmark of ultra-processed food.
- Invert sugar Invert sugar is ordinary sugar split into glucose and fructose with acid or enzymes.
4 ingredients that would only make it processed
Kitchen staples like sugar, salt and oil. On their own they make a food processed, not ultra-processed.
- Honey Honey, used as a sweetener.
- Salt Salt, added for taste and preservation.
- Sugar Sugar refined from sugar cane or beet.
- Vegetable oil Vegetable oils are pressed or extracted from seeds, nuts and fruits.
Among 27 crunchy mueslis
From least to most processed, this one ranks 26th. 74% of the crunchy mueslis here are ultra-processed.
About this information
- Data from this product on Open Food Facts (barcode 5000208000180, last edited 27 March 2026), available under the Open Database License. If something is wrong or the recipe has changed, you can correct it there.
- Photo: Open Food Facts contributors, CC BY-SA 3.0.
- The NOVA group is an automated estimate from crowdsourced data: a missing or mistyped ingredient can change it.
- NOVA measures processing, not nutrition. For nutrition, Open Food Facts gives this product a Nutri-Score of C (from A, best, to E).
- General information, not medical or dietary advice. Check the pack if you have an allergy.