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Is Harvest Morn High In Fibre Crisp Cereal Aspberry & White Chocol ultra-processed?

Mueslis Sold in the United Kingdom

Pack of Harvest Morn High In Fibre Crisp Cereal Aspberry & White Chocol

Yes, it's ultra-processed

  1. 1 Unprocessed
  2. 2 Kitchen staple
  3. 3 Processed
  4. 4 Ultra-processed

Signs of ultra-processing in its ingredients:

  • 20 ingredients
  • 1 additive
  • Nutri-Score C

Less processed mueslis

Less processed isn't automatically healthier, so compare the labels for what matters to you, such as sugar or salt.

Ingredients

Ultra-processing Processing signs are highlighted

Oat Flakes, Sugar, Oat Flour, Barley Flakes, Rapeseed Oil, white chocolate chunks 6% (Sugar, Whole Milk Powder, Cocoa Butter, Skimmed Milk Powder, Lecithins, Flavouring), Rice Crisp (Rice Flour, Sugar, Barley Malt Extract, Calcium Carbonate), Desiccated Coconut, raspberries 2%, Flavouring

Additives: E322 Lecithins

As written on the pack

Oat Flakes, Sugar, Oat Flour, Barley Flakes, Rapeseed Oil, WHITE CHOCOLATE CHUNKS (6%) (Sugar, Whole Milk Powder, Cocoa Butter, Skimmed Milk Powder, Emulsifier: Lecithins (Soya); Flavouring), Rice Crisp (Rice Flour, Sugar, Barley Malt Extract, Calcium Carbonate), Desiccated Coconut, FREEZE DRIED RASPBERRIES (2%), Flavouring.

What makes it ultra-processed

Cosmetic additives

Added to change how the food looks, feels or tastes, not to keep it safe. A hallmark of ultra-processed food.

  • E322 Lecithins Lecithins are fatty substances extracted mostly from soybeans, sunflower seeds or eggs, used as emulsifiers to keep fat and water mixed, for example in chocolate.
  • Flavouring Flavourings are concentrated aroma preparations that add or intensify a taste.
3 ingredients that would only make it processed

Kitchen staples like sugar, salt and oil. On their own they make a food processed, not ultra-processed.

  • Sugar Sugar refined from sugar cane or beet.
  • Vegetable fat Vegetable fats are oils that are solid at room temperature, such as palm or coconut fat.
  • Milk powder Milk powder is milk with the water evaporated off: a preserved form of a whole food rather than an industrial extract.

How the NOVA groups work

Among 515 mueslis

From least to most processed, this one ranks 402nd. 66% of the mueslis here are ultra-processed.

Ranked by NOVA group, then by the number of ultra-processing signs, additives and ingredients. Our ordering, not part of NOVA.

All 515 mueslis, least processed first

About this information

  • Data from this product on Open Food Facts (barcode 4061461403805, last edited 27 August 2026), available under the Open Database License. If something is wrong or the recipe has changed, you can correct it there.
  • Photo: Open Food Facts contributors, CC BY-SA 3.0.
  • The NOVA group is an automated estimate from crowdsourced data: a missing or mistyped ingredient can change it.
  • NOVA measures processing, not nutrition. For nutrition, Open Food Facts gives this product a Nutri-Score of C (from A, best, to E).
  • General information, not medical or dietary advice. Check the pack if you have an allergy.