Is Great Value Honey Wheat Bread ultra-processed?
Yes, it's ultra-processed
- 1 Unprocessed
- 2 Kitchen staple
- 3 Processed
- 4 Ultra-processed
Signs of ultra-processing in its ingredients:
- Glucose
- Gluten
- High fructose corn syrup
- Fructose
- E322 Lecithins
- E471 Mono- and diglycerides of fatty acids
- and 1 more
- 31 ingredients
- 7 additives
Less processed bread loaves
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Ingredients
Ultra-processing Processing
enriched wheat flour (flour, malted barley flour, reduced iron, niacin, thiamine mononitrate (vitamin b1), riboflavin, folic acid), water, yeast, honey (processing marker), high fructose corn syrup (ultra-processing marker), wheat gluten (ultra-processing marker), whole wheat flour, wheat bran, soybean oil (processing marker), salt (processing marker), calcium propionate (preservative (processing marker)), grain vinegar, datem (ultra-processing marker), ethoxylated mono- and diglycerides, monoglycerides, calcium sulfate, monocalcium phosphate, cornstarch (processing marker), soy lecithin (ultra-processing marker), potassium iodate, enzymes, Contains a bioengineered food ingredient
Additives: E282 Calcium propionate , E322 Lecithins , E322i Lecithin , E341 Calcium phosphates , E341i Monocalcium phosphate , E471 Mono- and diglycerides of fatty acids , E472e Mono- and diacetyltartaric acid esters of mono- and diglycerides of fatty acids
As written on the pack
enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamine mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, yeast, honey, high fructose corn syrup, wheat gluten, whole wheat flour, wheat bran, soybean oil, salt, calcium propionate (preservative), grain vinegar, datem, ethoxylated mono - and diglycerides, monoglycerides, calcium sulfate, monocalcium phosphate, cornstarch, soy lecithin, potassium iodate, enzymes. Contains wheat and soy. May contain milk and sesame. Contains a bioengineered food ingredient.
What makes it ultra-processed
Cosmetic additives
Added to change how the food looks, feels or tastes, not to keep it safe. A hallmark of ultra-processed food.
- E322 Lecithins Lecithins are fatty substances extracted mostly from soybeans, sunflower seeds or eggs, used as emulsifiers to keep fat and water mixed, for example in chocolate.
- E471 Mono- and diglycerides of fatty acids Mono- and diglycerides of fatty acids are made from fats and glycerol.
- E472e Mono- and diacetyltartaric acid esters of mono- and diglycerides of fatty acids Emulsifiers are substances which make it possible to form or maintain a homogenous mixture of two or more immiscible phases such as oil and water in a foodstuff.
Substances rarely used in home kitchens
Refined or extracted in factories, such as syrups made from starch or isolated proteins. The other hallmark of ultra-processed food.
- Glucose Glucose, usually listed as glucose syrup, is cheap, keeps products moist and stops sugar from crystallising.
- Gluten Wheat gluten, sold as "vital wheat gluten", is the protein washed out of wheat flour.
- High fructose corn syrup High-fructose corn syrup is made from corn starch: enzymes break it down to glucose and convert part of that into fructose, giving a syrup about as sweet as table sugar.
- Fructose Fructose is the sugar found naturally in fruit and honey, but as an ingredient it is refined industrially, mostly from corn starch.
5 ingredients that would only make it processed
Kitchen staples like sugar, salt and oil. On their own they make a food processed, not ultra-processed.
- Honey Honey, used as a sweetener.
- Preservative Preservatives slow spoilage by microbes.
- Salt Salt, added for taste and preservation.
- Starch Starch extracted from cereals or potatoes, used to thicken.
- Vegetable oil Vegetable oils are pressed or extracted from seeds, nuts and fruits.
Among 28 bread loaves
From least to most processed, this one ranks 28th. 68% of the bread loaves here are ultra-processed.
About this information
- Data from this product on Open Food Facts (barcode 0078742036397, last edited 14 September 2026), available under the Open Database License. If something is wrong or the recipe has changed, you can correct it there.
- Photo: Open Food Facts contributors, CC BY-SA 3.0.
- The NOVA group is an automated estimate from crowdsourced data: a missing or mistyped ingredient can change it.
- General information, not medical or dietary advice. Check the pack if you have an allergy.