Is Go Ahead Yogurt Breaks Forest Fruit ultra-processed?
Yes, it's ultra-processed
- 1 Unprocessed
- 2 Kitchen staple
- 3 Processed
- 4 Ultra-processed
Signs of ultra-processing in its ingredients:
- 45 ingredients
- 16 additives
- Nutri-Score E
Less processed biscuits
-
Whole wheat cereal with added vitamins and iron. 12 Biscuits
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10 ingredients · no additives
NOVA group
3
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NOVA group
3
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NOVA group
3
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5 ingredients · 2 additives
NOVA group
3
Ingredients
Ultra-processing Processing
wheat flour, sultanas 20%, sugar (processing marker), vegetable fats (processing marker) (palm, shea, sal, mango), sunflower, currants 4%, maltitol syrup (ultra-processing marker), whey (ultra-processing marker), oat fibre (ultra-processing marker), maltodextrin (ultra-processing marker), glycerine (ultra-processing marker), skimmed yogurt 1%, calcium carbonate, fruit purée 1% (raspberries, strawberries, redcurrants, blackberries), soya lecithin (ultra-processing marker), e472e (ultra-processing marker), rice flour, wheat bran, glucose syrup (ultra-processing marker), skimmed milk, dried whole milk (processing marker), natural flavourings (ultra-processing marker), sodium bicarbonate, ammonium bicarbonate, disodium diphosphate (ultra-processing marker), salt (processing marker), lactose (ultra-processing marker), pectin (ultra-processing marker), citrus fibre (ultra-processing marker), citric acid, sodium citrates, citric acid, calcium lactate (ultra-processing marker), finished product contains the equivalent of 0.2% raspberries, strawberries 0.2%, redcurrants 0.2%, blackberries 0.2%
Additives: E322 Lecithins , E322i Lecithin , E327 Calcium lactate , E330 Citric acid , E331 Sodium citrates , E422 Glycerol , E440 Pectins , E450 Diphosphates , E450i Disodium diphosphate , E472e Mono- and diacetyltartaric acid esters of mono- and diglycerides of fatty acids , E500 Sodium carbonates , E500ii Sodium hydrogen carbonate , E503 Ammonium carbonates , E503ii Ammonium hydrogen carbonate , E965 Maltitol , E965ii Maltitol syrup
As written on the pack
wheat flour, sultanas (20 %), sugar, vegetable fats (palm, shea, sal and/or mango) in varying proportions, sunflower), currants (4 %), bulking agent (maltitol syrup), whey solids (milk), oat fibre, maltodextrin, humectant (glycerine), dried skimmed yogurt (1 %) (milk), calcium carbonate, fruit purée (1 %) (raspberries, strawberries, redcurrants, blackberries), emulsifiers (soya lecithin, e472e), rice flour, wheat bran, glucose syrup, dried skimmed milk, dried whole milk, natural flavourings, raising agents (sodium bicarbonate, ammonium bicarbonate, disodium diphosphate), salt, lactose (milk), gelling agent (pectin), citrus fibre, acidity regulators (citric acid, sodium citrates), acid (citric acid), stabiliser (calcium lactate), finished product contains the equivalent of 0,2 % raspberries, 0,2% strawberries, 0,2 % redcurrants, 0,2 % blackberries,
What makes it ultra-processed
Cosmetic additives
Added to change how the food looks, feels or tastes, not to keep it safe. A hallmark of ultra-processed food.
- E322 Lecithins Lecithins are fatty substances extracted mostly from soybeans, sunflower seeds or eggs, used as emulsifiers to keep fat and water mixed, for example in chocolate.
- E327 Calcium lactate Thickeners are substances which increase the viscosity of a foodstuff.
- E422 Glycerol Glycerol is a sweet-tasting liquid used to keep products moist and soft.
- E440 Pectins Pectins are gelling agents extracted from citrus peel or apple pomace.
- E450 Diphosphates Diphosphates are phosphate salts used as raising agents in baking powder, and to hold water in processed meats and cheese.
- E472e Mono- and diacetyltartaric acid esters of mono- and diglycerides of fatty acids Emulsifiers are substances which make it possible to form or maintain a homogenous mixture of two or more immiscible phases such as oil and water in a foodstuff.
Show 2 more
- E965 Maltitol Maltitol is a sugar alcohol made from starch, used as a sweetener in "no added sugar" sweets and chocolate.
- Flavouring Flavourings are concentrated aroma preparations that add or intensify a taste.
Substances rarely used in home kitchens
Refined or extracted in factories, such as syrups made from starch or isolated proteins. The other hallmark of ultra-processed food.
- Glucose Glucose, usually listed as glucose syrup, is cheap, keeps products moist and stops sugar from crystallising.
- Glucose syrup Glucose syrup is cheap, keeps products moist and stops sugar from crystallising.
- Lactose Lactose is milk sugar, crystallised industrially from whey, a by-product of cheese making.
- Maltodextrin Maltodextrin is a white powder made by partly breaking down starch.
- Whey Whey is the liquid left over from cheese making, usually dried into a powder and used as a cheap source of milk solids, protein and lactose.
- Vegetable fiber Isolated plant fibres, such as inulin, oat fibre or bamboo fibre, are extracted industrially and added to change texture or support "source of fibre" claims.
5 ingredients that would only make it processed
Kitchen staples like sugar, salt and oil. On their own they make a food processed, not ultra-processed.
- Salt Salt, added for taste and preservation.
- Sugar Sugar refined from sugar cane or beet.
- Vegetable fat Vegetable fats are oils that are solid at room temperature, such as palm or coconut fat.
- Sweet snacks Products in the category "Sweet snacks" are at least group 3.
- Milk powder Milk powder is milk with the water evaporated off: a preserved form of a whole food rather than an industrial extract.
Among 1,514 biscuits
From least to most processed, this one ranks 1492nd. 83% of the biscuits here are ultra-processed.
About this information
- Data from this product on Open Food Facts (barcode 5000168121840, last edited 29 April 2026), available under the Open Database License. If something is wrong or the recipe has changed, you can correct it there.
- Photo: Open Food Facts contributors, CC BY-SA 3.0.
- The NOVA group is an automated estimate from crowdsourced data: a missing or mistyped ingredient can change it.
- NOVA measures processing, not nutrition. For nutrition, Open Food Facts gives this product a Nutri-Score of E (from A, best, to E).
- General information, not medical or dietary advice. Check the pack if you have an allergy.