Is Essentials coconut cream ultra-processed?

400 ml Coconut milks and creams Sold in Australia and New Zealand

Pack of Essentials coconut cream

Yes, it's ultra-processed

  1. 1 Unprocessed
  2. 2 Kitchen staple
  3. 3 Processed
  4. 4 Ultra-processed

Signs of ultra-processing in its ingredients:

  • 4 ingredients
  • 1 additive
  • Nutri-Score C

Less processed coconut milks and creams

Less processed isn't automatically healthier, so compare the labels for what matters to you, such as sugar or salt.

Ingredients

Ultra-processing Processing signs are highlighted

Coconut 76%, Water, Thickener (ultra-processing marker) (Guar Gum (ultra-processing marker))

Additives: E412 Guar gum

As written on the pack

Coconut Extract (76%), Water, Thickener (Guar Gum).

What makes it ultra-processed

Cosmetic additives

Added to change how the food looks, feels or tastes, not to keep it safe. A hallmark of ultra-processed food.

  • E412 Guar gum Guar gum is a thickener ground from the seeds of the guar plant.
  • Thickener Thickeners, often gums or modified starches, make liquids more viscous so that a product feels richer than its ingredients alone would make it.

How the NOVA groups work

Among 119 coconut milks and creams

From least to most processed, this one ranks 64th. 67% of the coconut milks and creams here are ultra-processed.

Ranked by NOVA group, then by the number of ultra-processing signs, additives and ingredients. Our ordering, not part of NOVA.

All 119 coconut milks and creams, least processed first

About this information

  • Data from this product on Open Food Facts (barcode 9300633313708, last edited 28 October 2025), available under the Open Database License. If something is wrong or the recipe has changed, you can correct it there.
  • Photo: Open Food Facts contributors, CC BY-SA 3.0.
  • The NOVA group is an automated estimate from crowdsourced data: a missing or mistyped ingredient can change it.
  • NOVA measures processing, not nutrition. For nutrition, Open Food Facts gives this product a Nutri-Score of C (from A, best, to E).
  • General information, not medical or dietary advice. Check the pack if you have an allergy.