Is Ainsley Harriott Wild mushroom couscous ultra-processed?
Yes, it's ultra-processed
- 1 Unprocessed
- 2 Kitchen staple
- 3 Processed
- 4 Ultra-processed
Signs of ultra-processing in its ingredients:
- 22 ingredients
- No additives
- Nutri-Score B
Less processed durum wheat semolinas for couscous
Ingredients
Ultra-processing Processing
Mushroom Powder 0.4%, Parsley, Spices, Garlic Powder 0.4%, Black Pepper, Maltodextrin (ultra-processing marker), Mushroom Couscous (wheat), Glucose Syrup (ultra-processing marker), Salt (processing marker), Dried Wild Mushroom 1.5%, Rapeseed Oil, Natural Flavours (ultra-processing marker), Mushroom Powder 0.4%, Parsley, Spices, Garlic Powder 0.4%, Black Pepper, Maltodextrin (ultra-processing marker), Mushroom 0.3%, BARLEY Malt Extract, May contain SECC MILKA nd CEL ERY Suitable fo
As written on the pack
Mushroom Powder (0.4%), Parsley, Spices (Garlic Powder (0.4%), Ground Black Pepper, Maltodextrin, Mushroom Couscous (WHEAT) (88%), Glucose Syrup, Salt, Dried Wild Mushroom (1.5%), Rapeseed Oil, Natural Flavours, Mushroom Powder (0.4%), Parsley, Spices (Garlic Powder (0.4%), Ground Black Pepper, Maltodextrin, Mushroom Concentrate (0.3%), BARLEY Malt Extract. CONTAINS BARLEY, GLUTEN AND WHEAT. May contain SECC MILKA nd CEL ERY Suitable fo
What makes it ultra-processed
Cosmetic additives
Added to change how the food looks, feels or tastes, not to keep it safe. A hallmark of ultra-processed food.
- Flavouring Flavourings are concentrated aroma preparations that add or intensify a taste.
Substances rarely used in home kitchens
Refined or extracted in factories, such as syrups made from starch or isolated proteins. The other hallmark of ultra-processed food.
- Glucose Glucose, usually listed as glucose syrup, is cheap, keeps products moist and stops sugar from crystallising.
- Glucose syrup Glucose syrup is cheap, keeps products moist and stops sugar from crystallising.
- Maltodextrin Maltodextrin is a white powder made by partly breaking down starch.
2 ingredients that would only make it processed
Kitchen staples like sugar, salt and oil. On their own they make a food processed, not ultra-processed.
- Meals Products in the category "Meals" are at least group 3.
- Salt Salt, added for taste and preservation.
Among 25 durum wheat semolinas for couscous
From least to most processed, this one ranks 22nd. 36% of the durum wheat semolinas for couscous here are ultra-processed.
-
East Indian spices cous cous
Twistd Flavour Co
NOVA group
4
-
Mediterranean Cous Cous
Lidl · 100g
NOVA group
4
-
Cous Cous
Aldi · 100 g
NOVA group
4
-
Roasted Vegetable Couscous
Ainsley · 100 g
NOVA group
4
All 25 durum wheat semolinas for couscous, least processed first
About this information
- Data from this product on Open Food Facts (barcode 5050665016392, last edited 25 September 2026), available under the Open Database License. If something is wrong or the recipe has changed, you can correct it there.
- Photo: Open Food Facts contributors, CC BY-SA 3.0.
- The NOVA group is an automated estimate from crowdsourced data: a missing or mistyped ingredient can change it.
- NOVA measures processing, not nutrition. For nutrition, Open Food Facts gives this product a Nutri-Score of B (from A, best, to E).
- General information, not medical or dietary advice. Check the pack if you have an allergy.