Is Trader Joe's Plain Bagels ultra-processed?

18 oz Bagel breads Sold in the United States

Pack of Trader Joe's Plain Bagels

Yes, it's ultra-processed

  1. 1 Unprocessed
  2. 2 Kitchen staple
  3. 3 Processed
  4. 4 Ultra-processed

Signs of ultra-processing in its ingredients:

  • 26 ingredients
  • 2 additives
  • Nutri-Score C

Less processed bagel breads

Less processed isn't automatically healthier, so compare the labels for what matters to you, such as sugar or salt.

Ingredients

Ultra-processing Processing signs are highlighted

flour (wheat flour, malted barley, flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic, acid), water, sugar (processing marker), CONTAINS 2% and LESS OF EACH OF THE FOLLOWING, wheat gluten (ultra-processing marker), salt (processing marker), mold inhibitor (dextrose (ultra-processing marker), wheat flour, monocalcium phosphate, wheat starch (processing marker)), yeast, distilled vinegar, enzymes (microbial), vegetable monoglycerides, sesame

Additives: E341 Calcium phosphates , E341i Monocalcium phosphate

As written on the pack

UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY, FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC, ACID), WATER, SUGAR, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING:, WHEAT GLUTEN, SALT, MOLD INHIBITOR (CULTURED DEXTROSE, WHEAT FLOUR,, MONOCALCIUM PHOSPHATE, WHEAT STARCH), YEAST, DISTILLED VINEGAR, ENZYMES (MICROBIAL), VEGETABLE MONOGLYCERIDES, SESAME FLOUR

What makes it ultra-processed

Substances rarely used in home kitchens

Refined or extracted in factories, such as syrups made from starch or isolated proteins. The other hallmark of ultra-processed food.

  • Dextrose Dextrose is pure glucose crystallised from starch-derived syrup.
  • Glucose Glucose, usually listed as glucose syrup, is cheap, keeps products moist and stops sugar from crystallising.
  • Gluten Wheat gluten, sold as "vital wheat gluten", is the protein washed out of wheat flour.
3 ingredients that would only make it processed

Kitchen staples like sugar, salt and oil. On their own they make a food processed, not ultra-processed.

  • Salt Salt, added for taste and preservation.
  • Starch Starch extracted from cereals or potatoes, used to thicken.
  • Sugar Sugar refined from sugar cane or beet.

How the NOVA groups work

Among 91 bagel breads

From least to most processed, this one ranks 61st. 79% of the bagel breads here are ultra-processed.

Ranked by NOVA group, then by the number of ultra-processing signs, additives and ingredients. Our ordering, not part of NOVA.

All 91 bagel breads, least processed first

About this information

  • Data from this product on Open Food Facts (barcode 00145893, last edited 2 September 2026), available under the Open Database License. If something is wrong or the recipe has changed, you can correct it there.
  • Photo: Open Food Facts contributors, CC BY-SA 3.0.
  • The NOVA group is an automated estimate from crowdsourced data: a missing or mistyped ingredient can change it.
  • NOVA measures processing, not nutrition. For nutrition, Open Food Facts gives this product a Nutri-Score of C (from A, best, to E).
  • General information, not medical or dietary advice. Check the pack if you have an allergy.