Is it ultra-processed?
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Is Toms Mintstång ultra-processed?

80 g Milk chocolates Sold in Sweden

Pack of Toms Mintstång

Yes, it's ultra-processed

  1. 1 Unprocessed
  2. 2 Kitchen staple
  3. 3 Processed
  4. 4 Ultra-processed

Signs of ultra-processing in its ingredients:

  • 24 ingredients
  • 5 additives
  • Nutri-Score E

Less processed milk chocolates

Less processed isn't automatically healthier, so compare the labels for what matters to you, such as sugar or salt.

Ingredients

Ultra-processing Processing signs are highlighted

Socker, sötmjölkspulver, kakaosmör, kakaomassa, glukos-fruktossirap, sirap, vetemjöl, emulgeringsmedel (lecitin, mono- och diglycerider av fettsyror), majs, och potatisstärkelse, helt härdat fett (palmkärna, kokos), lakrits 0.3%, fuktighetsbevarande medel (glycerol), förtjockningsmedel (gummi arabicum), salt, pepparmyntsolja 0.1%, naturligt aromämne, vanilj

Additives: E322 Lecithins , E322i Lecithin , E414 Acacia gum , E422 Glycerol , E471 Mono- and diglycerides of fatty acids

As written on the pack

Socker, sötmjölkspulver, kakaosmör, kakaomassa, glukos-fruktossirap, sirap, vetemjöl, emulgeringsmedel (lecitin, mono - och diglycerider av fettsyror), modifierad majs - och potatisstärkelse, helt härdat vegetabiliskt fett (palmkärna, kokos), rålakrits 0,3 %, fuktighetsbevarande medel (glycerol), förtjockningsmedel (gummi arabicum), salt, pepparmyntsolja 0,1 %, naturligt aromämne, vanilj.

What makes it ultra-processed

Cosmetic additives

Added to change how the food looks, feels or tastes, not to keep it safe. A hallmark of ultra-processed food.

  • E322 Lecithins Lecithins are fatty substances extracted mostly from soybeans, sunflower seeds or eggs, used as emulsifiers to keep fat and water mixed, for example in chocolate.
  • E414 Acacia gum Gum arabic (acacia gum) is the hardened sap of acacia trees, used to stabilise flavour emulsions in soft drinks and to coat sweets.
  • E422 Glycerol Glycerol is a sweet-tasting liquid used to keep products moist and soft.
  • E471 Mono- and diglycerides of fatty acids Mono- and diglycerides of fatty acids are made from fats and glycerol.
  • Emulsifier Emulsifiers keep fat and water from separating, giving products a smooth, stable texture over a long shelf life.
  • Humectant Humectants are substances which prevent foods from drying out by counteracting the effect of an atmosphere having a low degree of humidity, or promote the dissolution of a powder in an aqueous medium.
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  • Thickener Thickeners, often gums or modified starches, make liquids more viscous so that a product feels richer than its ingredients alone would make it.

Substances rarely used in home kitchens

Refined or extracted in factories, such as syrups made from starch or isolated proteins. The other hallmark of ultra-processed food.

  • Glucose Glucose, usually listed as glucose syrup, is cheap, keeps products moist and stops sugar from crystallising.
  • Fructose Fructose is the sugar found naturally in fruit and honey, but as an ingredient it is refined industrially, mostly from corn starch.
  • Corn An ingredient mostly produced industrially and rarely used in home kitchens.
6 ingredients that would only make it processed

Kitchen staples like sugar, salt and oil. On their own they make a food processed, not ultra-processed.

  • Chocolates Products in the category "Chocolates" are at least group 3.
  • Salt Salt, added for taste and preservation.
  • Starch Starch extracted from cereals or potatoes, used to thicken.
  • Sugar Sugar refined from sugar cane or beet.
  • Sweet snacks Products in the category "Sweet snacks" are at least group 3.
  • Milk powder Milk powder is milk with the water evaporated off: a preserved form of a whole food rather than an industrial extract.

How the NOVA groups work

Among 279 milk chocolates

From least to most processed, this one ranks 271st. 93% of the milk chocolates here are ultra-processed.

Ranked by NOVA group, then by the number of ultra-processing signs, additives and ingredients. Our ordering, not part of NOVA.

All 279 milk chocolates, least processed first

About this information

  • Data from this product on Open Food Facts (barcode 5774540131009, last edited 2 April 2026), available under the Open Database License. If something is wrong or the recipe has changed, you can correct it there.
  • Photo: Open Food Facts contributors, CC BY-SA 3.0.
  • The NOVA group is an automated estimate from crowdsourced data: a missing or mistyped ingredient can change it.
  • NOVA measures processing, not nutrition. For nutrition, Open Food Facts gives this product a Nutri-Score of E (from A, best, to E).
  • General information, not medical or dietary advice. Check the pack if you have an allergy.