Is Tesco Roasted Vegetable Flavour Couscous ultra-processed?
Yes, it's ultra-processed
- 1 Unprocessed
- 2 Kitchen staple
- 3 Processed
- 4 Ultra-processed
Signs of ultra-processing in its ingredients:
- 21 ingredients
- 1 additive
- Nutri-Score B
Ingredients
Ultra-processing Processing
Couscous (Durum Wheat Semolina), Dried Red, Green Peppers, Palm Oil, Tomato Powder Flavourings (contain Barley), Tomato Flake Sugar, Red Pepper, Salt (processing marker), Maize Starch (processing marker), Red and Yellow Peppers, Mushroom, Maltodextrin (ultra-processing marker), Onion, Dried Garlic, Milk Sugar (ultra-processing marker), Herbs, Colour (ultra-processing marker) (Paprika Extract (ultra-processing marker)), Milk Proteins (ultra-processing marker)
Additives: E160c Paprika extract
As written on the pack
Couscous (Durum Wheat Semolina), Dried Red and Green Peppers, Palm Oil, Tomato Powder Flavourings (contain Barley), Tomato Flake Sugar, Red Pepper Powder, Salt, Maize Starch. Roasted Red and Yellow Peppers, Dried Mushroom, Maltodextrin, Onion Powder, Dried Garlic, Milk Sugar, Dried Herbs, Colour (Paprika Extract), Milk Proteins.
What makes it ultra-processed
Cosmetic additives
Added to change how the food looks, feels or tastes, not to keep it safe. A hallmark of ultra-processed food.
- E160c Paprika extract Paprika extract is a red-orange colour extracted from paprika peppers.
- Colour Colours are added to restore colour lost in processing or to make a product look more appealing.
Substances rarely used in home kitchens
Refined or extracted in factories, such as syrups made from starch or isolated proteins. The other hallmark of ultra-processed food.
- Lactose Lactose is milk sugar, crystallised industrially from whey, a by-product of cheese making.
- Maltodextrin Maltodextrin is a white powder made by partly breaking down starch.
- Milk proteins Milk proteins are proteins separated from milk, such as caseinates and whey protein concentrates, added to adjust texture or raise protein content.
3 ingredients that would only make it processed
Kitchen staples like sugar, salt and oil. On their own they make a food processed, not ultra-processed.
About this information
- Data from this product on Open Food Facts (barcode 5052004984836, last edited 28 April 2026), available under the Open Database License. If something is wrong or the recipe has changed, you can correct it there.
- Photo: Open Food Facts contributors, CC BY-SA 3.0.
- The NOVA group is an automated estimate from crowdsourced data: a missing or mistyped ingredient can change it.
- NOVA measures processing, not nutrition. For nutrition, Open Food Facts gives this product a Nutri-Score of B (from A, best, to E).
- General information, not medical or dietary advice. Check the pack if you have an allergy.