Is it ultra-processed?
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Is Tesco Pumpkin Seeds ultra-processed?

150 g Pumpkin seeds Sold in the United Kingdom, Ireland and France

Pack of Tesco Pumpkin Seeds

No, it's unprocessed or minimally processed

  1. 1 Unprocessed
  2. 2 Kitchen staple
  3. 3 Processed
  4. 4 Ultra-processed

None of its ingredients counts as a sign of processing in NOVA.

  • 1 ingredient
  • No additives
  • Nutri-Score A

Ingredients

Pumpkin seeds

As written on the pack

Pumpkin seeds. Allergy advice May contain nuts and sesame seeds.

Among 21 pumpkin seeds

From least to most processed, this one ranks 1st. 5% of the pumpkin seeds here are ultra-processed.

Ranked by NOVA group, then by the number of ultra-processing signs, additives and ingredients. Our ordering, not part of NOVA.

All 21 pumpkin seeds, least processed first

About this information

  • Data from this product on Open Food Facts (barcode 10001691, last edited 20 March 2026), available under the Open Database License. If something is wrong or the recipe has changed, you can correct it there.
  • Photo: Open Food Facts contributors, CC BY-SA 3.0.
  • The NOVA group is an automated estimate from crowdsourced data: a missing or mistyped ingredient can change it.
  • NOVA measures processing, not nutrition. For nutrition, Open Food Facts gives this product a Nutri-Score of A (from A, best, to E).
  • General information, not medical or dietary advice. Check the pack if you have an allergy.