Is Tesco Plant Chef All Day Breakfast ultra-processed?
Yes, it's ultra-processed
- 1 Unprocessed
- 2 Kitchen staple
- 3 Processed
- 4 Ultra-processed
Signs of ultra-processing in its ingredients:
- 73 ingredients
- 7 additives
- Nutri-Score B
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Ingredients
Ultra-processing Processing
wheat flour, lincolnshire style meat-free sausage coins with mushroom 21%, wheat protein 21% (mushroom, wheat fibre (ultra-processing marker), water, onion, wheat gluten (ultra-processing marker), pea protein, red pepper, dextrose (ultra-processing marker), palm oil, rapeseed oil, salt (processing marker), pea fibre (ultra-processing marker), methyl cellulose (ultra-processing marker), wheat flour, white pepper, onion powder, cracked black pepper, sage, parsley, mace, oregano, marjoram, ginger, thyme, sunflower oil (processing marker)), water, tofu (water, soya bean, sea salt (processing marker), magnesium chloride), tofu (water, soya bean, magnesium chloride), malted wheat flakes, rapeseed oil, tomato, wheat bran, tomato paste, spirit vinegar, sugar (processing marker), onion, cornflour, cider vinegar, yeast, malted barley flour, salt (processing marker), mono- and diglycerides of fatty acids (ultra-processing marker), mono- and diacetyl tartaric acid esters of mono- and diglycerides of fatty acids (ultra-processing marker), courgette, red pepper, wheat gluten (ultra-processing marker), faba bean protein, malted wheat flour, black salt (processing marker), wheat fibre (ultra-processing marker), brown mustard seeds, black pepper, concentrated lemon juice, pectin (ultra-processing marker), ascorbic acid, palm oil, turmeric, spices, calcium carbonate (ultra-processing marker), iron, niacin, thiamin, meat-free sausage filled into plant-based casings
Additives: E170 Calcium carbonates , E170i Calcium carbonate , E300 Ascorbic acid , E440 Pectins , E461 Methyl cellulose , E471 Mono- and diglycerides of fatty acids , E472e Mono- and diacetyltartaric acid esters of mono- and diglycerides of fatty acids
As written on the pack
wheat flour, lincolnshire style meat-free sausage coins with mushroom and wheat protein (21%) [mushroom, wheat fibre, water, onion, wheat gluten, pea protein, red pepper, dextrose, palm oil, rapeseed oil, salt, pea fibre, stabiliser (methyl cellulose), wheat flour. ground white pepper, onion powder, cracked black pepper, sage, parsley, mace, oregano leaves, marjoram, ginger, thyme, sunflower oil], water, smoked tofu [water, soya bean, sea salt, magnesium chloride], tofu [water, soya bean, magnesium chloride], malted wheat flakes, rapeseed oil, tomato, wheat bran, tomato paste, spirit vinegar, sugar, onion, cornflour, cider vinegar, yeast, malted barley flour, salt, emulsifiers (mono - and diglycerides of fatty acids, mono - and diacetyl tartaric acid esters of mono - and diglycerides of fatty acids). courgette, red pepper, wheat gluten, faba bean protein, malted wheat flour, black salt, wheat fibre. brown mustard seeds, black pepper, concentrated lemon juice, gelling agent (pectin), flour treatment agent (ascorbic acid), palm oil, turmeric, spices. wheat flour contains: wheat flour, calcium carbonate, iron, niacin, thiamin. meat-free sausage filled into plant-based casings.
What makes it ultra-processed
Cosmetic additives
Added to change how the food looks, feels or tastes, not to keep it safe. A hallmark of ultra-processed food.
- E170 Calcium carbonates Calcium carbonate is chalk.
- E440 Pectins Pectins are gelling agents extracted from citrus peel or apple pomace.
- E461 Methyl cellulose Emulsifiers are substances which make it possible to form or maintain a homogenous mixture of two or more immiscible phases such as oil and water in a foodstuff.
- E471 Mono- and diglycerides of fatty acids Mono- and diglycerides of fatty acids are made from fats and glycerol.
- E472e Mono- and diacetyltartaric acid esters of mono- and diglycerides of fatty acids Emulsifiers are substances which make it possible to form or maintain a homogenous mixture of two or more immiscible phases such as oil and water in a foodstuff.
Substances rarely used in home kitchens
Refined or extracted in factories, such as syrups made from starch or isolated proteins. The other hallmark of ultra-processed food.
- Dextrose Dextrose is pure glucose crystallised from starch-derived syrup.
- Glucose Glucose, usually listed as glucose syrup, is cheap, keeps products moist and stops sugar from crystallising.
- Gluten Wheat gluten, sold as "vital wheat gluten", is the protein washed out of wheat flour.
- Vegetable fiber Isolated plant fibres, such as inulin, oat fibre or bamboo fibre, are extracted industrially and added to change texture or support "source of fibre" claims.
4 ingredients that would only make it processed
Kitchen staples like sugar, salt and oil. On their own they make a food processed, not ultra-processed.
- Salt Salt, added for taste and preservation.
- Sugar Sugar refined from sugar cane or beet.
- Vegetable oil Vegetable oils are pressed or extracted from seeds, nuts and fruits.
- Sandwiches Products in the category "Sandwiches" are at least group 3.
Among 324 sandwiches
From least to most processed, this one ranks 297th. 82% of the sandwiches here are ultra-processed.
About this information
- Data from this product on Open Food Facts (barcode 5059697709982, last edited 12 September 2026), available under the Open Database License. If something is wrong or the recipe has changed, you can correct it there.
- Photo: Open Food Facts contributors, CC BY-SA 3.0.
- The NOVA group is an automated estimate from crowdsourced data: a missing or mistyped ingredient can change it.
- NOVA measures processing, not nutrition. For nutrition, Open Food Facts gives this product a Nutri-Score of B (from A, best, to E).
- General information, not medical or dietary advice. Check the pack if you have an allergy.