Is Tesco Lighter hot chocolate ultra-processed?
Yes, it's ultra-processed
- 1 Unprocessed
- 2 Kitchen staple
- 3 Processed
- 4 Ultra-processed
Signs of ultra-processing in its ingredients:
- 20 ingredients
- 6 additives
- Nutri-Score A
Less processed cocoa powder for beverages with sugar
Ingredients
Ultra-processing Processing
Whey Powder (ultra-processing marker), Fat Reduced Cocoa Powder 21%, Skimmed Milk, Glucose Syrup (ultra-processing marker), Cocoa Powder 6%, Coconut Oil (processing marker), Sugar (processing marker), Polydextrose, Thickeners (ultra-processing marker) (Guar Gum (ultra-processing marker), Carrageenan (ultra-processing marker)), Salt (processing marker), Flavouring (ultra-processing marker), Milk Proteins (ultra-processing marker), Anti-caking Agent (processing marker) (Silicon Dioxide (ultra-processing marker)), Stabiliser (Potassium Phosphate), Sweetener (ultra-processing marker) (Sucralose (ultra-processing marker))
Additives: E1200 Polydextrose , E340 Potassium phosphates , E407 Carrageenan , E412 Guar gum , E551 Silicon dioxide , E955 Sucralose
As written on the pack
Whey Powder (Milk), Fat Reduced Cocoa Powder 21%, Dried Skimmed Milk, Glucose Syrup. Cocoa Powder 6%, Coconut Oil, Sugar, Polydextrose, Thickeners (Guar Gum, Carrageenan), Salt, Flavouring, Milk Proteins, Anti-caking Agent (Silicon Dioxide), Stabiliser (Potassium Phosphate), Sweetener (Sucralose).
What makes it ultra-processed
Cosmetic additives
Added to change how the food looks, feels or tastes, not to keep it safe. A hallmark of ultra-processed food.
- E407 Carrageenan Carrageenan is a thickener and gelling agent extracted from red seaweed, used widely in dairy desserts, plant-based drinks and processed meats.
- E412 Guar gum Guar gum is a thickener ground from the seeds of the guar plant.
- E551 Silicon dioxide A food additive used to dissolve, dilute, disperse or otherwise physically modify a food additive or nutrient without altering its function -and without exerting any technological effect itself- in order to facilitate its handling, application or use of the food additive or nutrient.
- E955 Sucralose Sucralose is a sweetener made by chlorinating sugar.
- Flavouring Flavourings are concentrated aroma preparations that add or intensify a taste.
- Sweetener Sweeteners give sweetness with few or no calories, many at hundreds of times the strength of sugar.
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- Thickener Thickeners, often gums or modified starches, make liquids more viscous so that a product feels richer than its ingredients alone would make it.
Substances rarely used in home kitchens
Refined or extracted in factories, such as syrups made from starch or isolated proteins. The other hallmark of ultra-processed food.
- Glucose Glucose, usually listed as glucose syrup, is cheap, keeps products moist and stops sugar from crystallising.
- Glucose syrup Glucose syrup is cheap, keeps products moist and stops sugar from crystallising.
- Milk proteins Milk proteins are proteins separated from milk, such as caseinates and whey protein concentrates, added to adjust texture or raise protein content.
- Whey Whey is the liquid left over from cheese making, usually dried into a powder and used as a cheap source of milk solids, protein and lactose.
4 ingredients that would only make it processed
Kitchen staples like sugar, salt and oil. On their own they make a food processed, not ultra-processed.
- Anti-caking agent Anti-caking agents are substances which reduce the tendency of individual particles of a foodstuff to adhere to one another.
- Salt Salt, added for taste and preservation.
- Sugar Sugar refined from sugar cane or beet.
- Vegetable oil Vegetable oils are pressed or extracted from seeds, nuts and fruits.
Among 12 cocoa powder for beverages with sugar
From least to most processed, this one ranks 11th. 83% of the cocoa powder for beverages with sugar here are ultra-processed.
-
Hot Cocoa Mix
Swiss Miss Marshmallow · 8
NOVA group
4
-
Instant hot chocolate
Bellarom · 400 g
NOVA group
4
-
Low Calorie Instant Hot Chocolate
Sainsbury's · 250g
NOVA group
4
All 12 cocoa powder for beverages with sugar, least processed first
About this information
- Data from this product on Open Food Facts (barcode 5059697390005, last edited 27 March 2026), available under the Open Database License. If something is wrong or the recipe has changed, you can correct it there.
- Photo: Open Food Facts contributors, CC BY-SA 3.0.
- The NOVA group is an automated estimate from crowdsourced data: a missing or mistyped ingredient can change it.
- NOVA measures processing, not nutrition. For nutrition, Open Food Facts gives this product a Nutri-Score of A (from A, best, to E).
- General information, not medical or dietary advice. Check the pack if you have an allergy.