Is sourdough bread ultra-processed?
It's processed, but not ultra-processed
- 1 Unprocessed
- 2 Kitchen staple
- 3 Processed
- 4 Ultra-processed
Whole foods combined with:
- 12 ingredients
- No additives
- Nutri-Score D
Less processed breads
-
Crafted Signature Sourdough Bread
Marks & Spencer
7 ingredients · no additives
NOVA group
1
-
Slow Fermented White Sourdough Toastie Loaf
Co-op Irresistible
9 ingredients · no additives
NOVA group
1
-
Rye sourdough flatbread - M&S Food
Marks & Spencer
7 ingredients · no additives
NOVA group
1
-
Spelt Sourdough Bread
Waitrose
8 ingredients · no additives
NOVA group
1
Ingredients
Ultra-processing Processing
Wheat flour (wheat flour, calcium carbonate, iron, niacin thiamin), water, rye flour, rye flour, salt (processing marker), wheat flour, malted barley ALLERGY ADVICE, all other allergens
As written on the pack
Wheat flour (wheat flour, calcium carbonate, iron, niacin thiamin), water, rye flour, wholemeal rye flour, salt, wholemeal wheat flour, malted barley ALLERGY ADVICE: For allergens including cereals containing gluten see ingredients in bold. May contain nuts, peanuts, sesame and all other allergens
What makes it processed
Culinary ingredients
Kitchen staples like sugar, salt and oil. On their own they make a food processed, not ultra-processed.
- Salt Salt, added for taste and preservation.
Among 2,388 breads
From least to most processed, this one ranks 324th. 71% of the breads here are ultra-processed.
About this information
- Data from this product on Open Food Facts (barcode 5000169614242, last edited 27 March 2026), available under the Open Database License. If something is wrong or the recipe has changed, you can correct it there.
- Photo: Open Food Facts contributors, CC BY-SA 3.0.
- The NOVA group is an automated estimate from crowdsourced data: a missing or mistyped ingredient can change it.
- NOVA measures processing, not nutrition. For nutrition, Open Food Facts gives this product a Nutri-Score of D (from A, best, to E).
- General information, not medical or dietary advice. Check the pack if you have an allergy.