Is it ultra-processed?
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Is Simply Nature White Cheddar Puffs ultra-processed?

4 oz Appetizers Sold in the United States

Pack of Simply Nature White Cheddar Puffs

Yes, it's ultra-processed

  1. 1 Unprocessed
  2. 2 Kitchen staple
  3. 3 Processed
  4. 4 Ultra-processed

Signs of ultra-processing in its ingredients:

  • 15 ingredients
  • 1 additive
  • Nutri-Score D

Less processed appetizers

Less processed isn't automatically healthier, so compare the labels for what matters to you, such as sugar or salt.

Ingredients

Ultra-processing Processing signs are highlighted

cornmeal, soybean oil, rice flour, cheddar cheese (milk, cultures, salt, enzymes), whey, buttermilk, sea salt, natural flavors, lactic acid, skim milk, black pepper

Additives: E270 Lactic acid

As written on the pack

CORNMEAL, SOYBEAN OIL, RICE FLOUR, ORGANIC CHEDDAR CHEESE [ORGANIC MILK, CULTURES, SALT, ENZYMES], ORGANIC WHEY, ORGANIC BUTTERMILK, SEA SALT, NATURAL FLAVORS, LACTIC ACID, ORGANIC SKIM MILK, BLACK PEPPER.

What makes it ultra-processed

Cosmetic additives

Added to change how the food looks, feels or tastes, not to keep it safe. A hallmark of ultra-processed food.

  • Flavouring Flavourings are concentrated aroma preparations that add or intensify a taste.

Substances rarely used in home kitchens

Refined or extracted in factories, such as syrups made from starch or isolated proteins. The other hallmark of ultra-processed food.

  • Whey Whey is the liquid left over from cheese making, usually dried into a powder and used as a cheap source of milk solids, protein and lactose.
4 ingredients that would only make it processed

Kitchen staples like sugar, salt and oil. On their own they make a food processed, not ultra-processed.

  • Salty snacks Products in the category "Salty snacks" are at least group 3.
  • Salt Salt, added for taste and preservation.
  • Vegetable oil Vegetable oils are pressed or extracted from seeds, nuts and fruits.
  • Cheese Cheese is milk preserved with salt, cultures and rennet.

How the NOVA groups work

Among 2,497 appetizers

From least to most processed, this one ranks 1364th. 64% of the appetizers here are ultra-processed.

Ranked by NOVA group, then by the number of ultra-processing signs, additives and ingredients. Our ordering, not part of NOVA.

All 2,497 appetizers, least processed first

About this information

  • Data from this product on Open Food Facts (barcode 4099100118124, last edited 15 September 2026), available under the Open Database License. If something is wrong or the recipe has changed, you can correct it there.
  • Photo: Open Food Facts contributors, CC BY-SA 3.0.
  • The NOVA group is an automated estimate from crowdsourced data: a missing or mistyped ingredient can change it.
  • NOVA measures processing, not nutrition. For nutrition, Open Food Facts gives this product a Nutri-Score of D (from A, best, to E).
  • General information, not medical or dietary advice. Check the pack if you have an allergy.