Is it ultra-processed?
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Is Silk oat ultra-processed?

1.75 L Oat-based drinks Sold in Canada

Pack of Silk oat

Yes, it's ultra-processed

  1. 1 Unprocessed
  2. 2 Kitchen staple
  3. 3 Processed
  4. 4 Ultra-processed

Signs of ultra-processing in its ingredients:

  • 22 ingredients
  • 5 additives
  • Nutri-Score B

Less processed oat-based drinks

Less processed isn't automatically healthier, so compare the labels for what matters to you, such as sugar or salt.

Ingredients

Ultra-processing Processing signs are highlighted

Oat base (filtered water, gluten-free oat flour), Vegetable oil, Vitamins, minerals, calcium carbonate, zinc gluconate, vitamin A palmitate, riboflavin (B2), vitamins, vitamin D2, vitamin B12, Dipotassium phosphate, Sea salt, Locust bean gum, Gellan gum, Ascorbic acid, Tocopherols, Natural flavour, Amylase

Additives: E1100 Alpha-Amylase , E340 Potassium phosphates , E340ii Dipotassium phosphate , E410 Locust bean gum , E418 Gellan gum

As written on the pack

Oat base (filtered water, gluten-free oat flour), Vegetable oil, Vitamins and minerals (calcium carbonate, zinc gluconate, vitamin A palmitate, riboflavin [B2], vitamin D2, vitamin B12), Dipotassium phosphate, Sea salt, Locust bean gum, Gellan gum, Ascorbic acid, Tocopherols, Natural flavour, Amylase.

What makes it ultra-processed

Cosmetic additives

Added to change how the food looks, feels or tastes, not to keep it safe. A hallmark of ultra-processed food.

  • E410 Locust bean gum Locust bean gum (carob gum) is a thickener and stabiliser from the seeds of the carob tree.
  • E418 Gellan gum Stabilisers are substances which make it possible to maintain the physico-chemical state of a foodstuff; stabilisers include substances which enable the maintenance of a homogenous dispersion of two or more immiscible substances in a foodstuff, substances which stabilise, retain or intensify an existing colour of a foodstuff and substances which increase the binding capacity of the food, including the formation of cross-links between proteins enabling the binding of food pieces into re-constituted food.
  • Flavouring Flavourings are concentrated aroma preparations that add or intensify a taste.
2 ingredients that would only make it processed

Kitchen staples like sugar, salt and oil. On their own they make a food processed, not ultra-processed.

  • Salt Salt, added for taste and preservation.
  • Vegetable oil Vegetable oils are pressed or extracted from seeds, nuts and fruits.

How the NOVA groups work

Among 188 oat-based drinks

From least to most processed, this one ranks 175th. 62% of the oat-based drinks here are ultra-processed.

Ranked by NOVA group, then by the number of ultra-processing signs, additives and ingredients. Our ordering, not part of NOVA.

All 188 oat-based drinks, least processed first

About this information

  • Data from this product on Open Food Facts (barcode 0036632075321, last edited 1 April 2026), available under the Open Database License. If something is wrong or the recipe has changed, you can correct it there.
  • Photo: Open Food Facts contributors, CC BY-SA 3.0.
  • The NOVA group is an automated estimate from crowdsourced data: a missing or mistyped ingredient can change it.
  • NOVA measures processing, not nutrition. For nutrition, Open Food Facts gives this product a Nutri-Score of B (from A, best, to E).
  • General information, not medical or dietary advice. Check the pack if you have an allergy.