Is Sainsbury's taste the difference Multiseed Bread ultra-processed?

400g White breads Sold in the United Kingdom

Pack of Sainsbury's taste the difference Multiseed Bread

Yes, it's ultra-processed

  1. 1 Unprocessed
  2. 2 Kitchen staple
  3. 3 Processed
  4. 4 Ultra-processed

Signs of ultra-processing in its ingredients:

  • 27 ingredients
  • 1 additive
  • Nutri-Score C

Less processed white breads

Less processed isn't automatically healthier, so compare the labels for what matters to you, such as sugar or salt.

Ingredients

Ultra-processing Processing signs are highlighted

Fortified British Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Sunflower Seeds 7%, Brown Linseed 4%, Wheat Gluten (ultra-processing marker), Oats, Rye Flour, Pumpkin Seed 2%, Yeast, Wheat Flour (Wheat Flour, Malted Wheat Flour, Water, Starter Culture), Wheat Bran, Salt (processing marker), Sugar (processing marker), Caramelised Sugar (processing marker), Poppy Seed 0.5%, Quinoa 0.5%, Flour Treatment Agent (Ascorbic Acid)

Additives: E300 Ascorbic acid

As written on the pack

Fortified British Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water. Sunflower Seeds (7%), Brown Linseed (4.0%), Wheat Gluten, Oats, Rye Flour, Pumpkin Seed (2.0%), Yeast. Fermented Wheat Flour (Wheat Flour, Malted Wheat Flour, Water, Starter Culture), Wheat Bran, Salt, Sugar, Caramelised Sugar, Poppy Seed (0.5%), Quinoa (0.5%). Flour Treatment Agent: Ascorbic Acid.

What makes it ultra-processed

Substances rarely used in home kitchens

Refined or extracted in factories, such as syrups made from starch or isolated proteins. The other hallmark of ultra-processed food.

  • Gluten Wheat gluten, sold as "vital wheat gluten", is the protein washed out of wheat flour.
2 ingredients that would only make it processed

Kitchen staples like sugar, salt and oil. On their own they make a food processed, not ultra-processed.

  • Salt Salt, added for taste and preservation.
  • Sugar Sugar refined from sugar cane or beet.

How the NOVA groups work

Among 367 white breads

From least to most processed, this one ranks 76th. 86% of the white breads here are ultra-processed.

Ranked by NOVA group, then by the number of ultra-processing signs, additives and ingredients. Our ordering, not part of NOVA.

All 367 white breads, least processed first

About this information

  • Data from this product on Open Food Facts (barcode 01136470, last edited 5 March 2026), available under the Open Database License. If something is wrong or the recipe has changed, you can correct it there.
  • Photo: Open Food Facts contributors, CC BY-SA 3.0.
  • The NOVA group is an automated estimate from crowdsourced data: a missing or mistyped ingredient can change it.
  • NOVA measures processing, not nutrition. For nutrition, Open Food Facts gives this product a Nutri-Score of C (from A, best, to E).
  • General information, not medical or dietary advice. Check the pack if you have an allergy.