Is Sainsbury's 2 Apple Strudels ultra-processed?
Yes, it's ultra-processed
- 1 Unprocessed
- 2 Kitchen staple
- 3 Processed
- 4 Ultra-processed
Signs of ultra-processing in its ingredients:
- 29 ingredients
- 6 additives
- Nutri-Score C
Less processed pastries
Ingredients
Ultra-processing Processing
Apples 34%, Wheat Flour, Vegetable Margarine (Palm Fat, Water, Rapeseed Oil, Emulsifiers (ultra-processing marker) (mono- and Diglycerides of Fatty Acids (ultra-processing marker)), Polyglycerol Esters of Fatty Acids (ultra-processing marker), Acidity Regulators (Citric Acid), Sodium Citrate, Palm Oil, Salt (processing marker)), Water, Apple Pulp 9%, Sugar (processing marker), Sultanas 3%, Tapioca Starch (processing marker), Maize Starch (processing marker), Wheat Starch (processing marker), Salt (processing marker), Acidity Regulator (Citric Acid), Cinnamon Powder, Thickeners (ultra-processing marker) (Sodium Alginate (ultra-processing marker)), Calcium Alginate (ultra-processing marker), Dried Glucose Syrup (ultra-processing marker)
Additives: E330 Citric acid , E331 Sodium citrates , E401 Sodium alginate , E404 Calcium alginate , E471 Mono- and diglycerides of fatty acids , E475 Polyglycerol esters of fatty acids
As written on the pack
Apples (34%), Wheat Flour, Vegetable Margarine (Palm Fat, Water, Rapeseed Oil, Emulsifiers: Mono - and Diglycerides of Fatty Acids, Polyglycerol Esters of Fatty Acids; Acidity Regulators: Citric Acid, Sodium Citrate; Palm Oil, Salt), Water, Apple Pulp (9%), Sugar, Sultanas (3%), Tapioca Starch, Maize Starch, Wheat Starch, Salt, Acidity Regulator: Citric Acid; Cinnamon Powder, Thickeners: Sodium Alginate, Calcium Alginate; Dried Glucose Syrup.
What makes it ultra-processed
Cosmetic additives
Added to change how the food looks, feels or tastes, not to keep it safe. A hallmark of ultra-processed food.
- E401 Sodium alginate A food additive used to dissolve, dilute, disperse or otherwise physically modify a food additive or nutrient without altering its function -and without exerting any technological effect itself- in order to facilitate its handling, application or use of the food additive or nutrient.
- E404 Calcium alginate A food additive used to dissolve, dilute, disperse or otherwise physically modify a food additive or nutrient without altering its function -and without exerting any technological effect itself- in order to facilitate its handling, application or use of the food additive or nutrient.
- E471 Mono- and diglycerides of fatty acids Mono- and diglycerides of fatty acids are made from fats and glycerol.
- E475 Polyglycerol esters of fatty acids Emulsifiers are substances which make it possible to form or maintain a homogenous mixture of two or more immiscible phases such as oil and water in a foodstuff.
- Emulsifier Emulsifiers keep fat and water from separating, giving products a smooth, stable texture over a long shelf life.
- Thickener Thickeners, often gums or modified starches, make liquids more viscous so that a product feels richer than its ingredients alone would make it.
Substances rarely used in home kitchens
Refined or extracted in factories, such as syrups made from starch or isolated proteins. The other hallmark of ultra-processed food.
- Glucose Glucose, usually listed as glucose syrup, is cheap, keeps products moist and stops sugar from crystallising.
- Glucose syrup Glucose syrup is cheap, keeps products moist and stops sugar from crystallising.
4 ingredients that would only make it processed
Kitchen staples like sugar, salt and oil. On their own they make a food processed, not ultra-processed.
Among 205 pastries
From least to most processed, this one ranks 155th. 87% of the pastries here are ultra-processed.
About this information
- Data from this product on Open Food Facts (barcode 01745801, last edited 5 March 2026), available under the Open Database License. If something is wrong or the recipe has changed, you can correct it there.
- Photo: Open Food Facts contributors, CC BY-SA 3.0.
- The NOVA group is an automated estimate from crowdsourced data: a missing or mistyped ingredient can change it.
- NOVA measures processing, not nutrition. For nutrition, Open Food Facts gives this product a Nutri-Score of C (from A, best, to E).
- General information, not medical or dietary advice. Check the pack if you have an allergy.