Is it ultra-processed?
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Is Rugen Fisch Smoked Herring Fillets ultra-processed?

6.69 oz (190g) Herring Sold in the United States

Pack of Rugen Fisch Smoked Herring Fillets

It's processed, but not ultra-processed

  1. 1 Unprocessed
  2. 2 Kitchen staple
  3. 3 Processed
  4. 4 Ultra-processed

Whole foods combined with:

  • 4 ingredients
  • No additives
  • Nutri-Score B

Less processed fishes

Less processed isn't automatically healthier, so compare the labels for what matters to you, such as sugar or salt.

Ingredients

Ultra-processing Processing signs are highlighted

Herring filets, canola oil, salt, beechwood smoke

As written on the pack

Herring filets, canola oil, salt, beechwood smoke.

What makes it processed

Culinary ingredients

Kitchen staples like sugar, salt and oil. On their own they make a food processed, not ultra-processed.

  • Salt Salt, added for taste and preservation.

How the NOVA groups work

Among 24 herring

From least to most processed, this one ranks 5th. 50% of the herring here are ultra-processed.

Ranked by NOVA group, then by the number of ultra-processing signs, additives and ingredients. Our ordering, not part of NOVA.

All 24 herring, least processed first

About this information

  • Data from this product on Open Food Facts (barcode 0639138519537, last edited 28 July 2026), available under the Open Database License. If something is wrong or the recipe has changed, you can correct it there.
  • Photo: Open Food Facts contributors, CC BY-SA 3.0.
  • The NOVA group is an automated estimate from crowdsourced data: a missing or mistyped ingredient can change it.
  • NOVA measures processing, not nutrition. For nutrition, Open Food Facts gives this product a Nutri-Score of B (from A, best, to E).
  • General information, not medical or dietary advice. Check the pack if you have an allergy.