Is Quaker Caramel rice cakes ultra-processed?

6.5 oz Puffed rice cakes Sold in the United States

Yes, it's ultra-processed

1 Unprocessed
2 Kitchen staple
3 Processed
4 Ultra-processed

Signs of ultra-processing in its ingredients:

Flavouring
Maltodextrin
Fructose
E322 Lecithins

9 ingredients
2 additives
Nutri-Score D

Less processed puffed rice cakes

Brown Rice Cakes Salt-Free Lundberg Family Farms 1 ingredient · no additives NOVA group 1
Thin Brown Rice Cakes Red Rice & Quinoa Lundberg Family Farms 3 ingredients · no additives NOVA group 1
Salt Free Rice Cakes Quaker 1 ingredient · no additives NOVA group 1
Quaker Lightly Salted Rice Cakes Quaker 2 ingredients · no additives NOVA group 3

Less processed isn't automatically healthier, so compare the labels for what matters to you, such as sugar or salt.

Ingredients

Ultra-processing Processing signs are highlighted

brown rice, degerminated milled corn, sugar (processing marker), fructose (ultra-processing marker), maltodextrin (ultra-processing marker), natural flavor (ultra-processing marker), salt (processing marker), soy lecithin (ultra-processing marker), ingredients

Additives: E322 Lecithins , E322i Lecithin

As written on the pack

whole grain brown rice, degerminated milled corn, sugar, fructose, maltodextrin, natural flavor, salt, soy lecithin. contains soy ingredients.

What makes it ultra-processed

Cosmetic additives

Added to change how the food looks, feels or tastes, not to keep it safe. A hallmark of ultra-processed food.

E322 Lecithins Lecithins are fatty substances extracted mostly from soybeans, sunflower seeds or eggs, used as emulsifiers to keep fat and water mixed, for example in chocolate.
Flavouring Flavourings are concentrated aroma preparations that add or intensify a taste.

Substances rarely used in home kitchens

Refined or extracted in factories, such as syrups made from starch or isolated proteins. The other hallmark of ultra-processed food.

Maltodextrin Maltodextrin is a white powder made by partly breaking down starch.
Fructose Fructose is the sugar found naturally in fruit and honey, but as an ingredient it is refined industrially, mostly from corn starch.

2 ingredients that would only make it processed

Kitchen staples like sugar, salt and oil. On their own they make a food processed, not ultra-processed.

Salt Salt, added for taste and preservation.
Sugar Sugar refined from sugar cane or beet.

How the NOVA groups work

Among 142 puffed rice cakes

From least to most processed, this one ranks 118th. 63% of the puffed rice cakes here are ultra-processed.

Ranked by NOVA group, then by the number of ultra-processing signs, additives and ingredients. Our ordering, not part of NOVA.

All 142 puffed rice cakes, least processed first

About this information

Data from this product on Open Food Facts (barcode 0030000169100, last edited 20 August 2026), available under the Open Database License. If something is wrong or the recipe has changed, you can correct it there.
Photo: Open Food Facts contributors, CC BY-SA 3.0.
The NOVA group is an automated estimate from crowdsourced data: a missing or mistyped ingredient can change it.
NOVA measures processing, not nutrition. For nutrition, Open Food Facts gives this product a Nutri-Score of D (from A, best, to E).
General information, not medical or dietary advice. Check the pack if you have an allergy.