Is Pringles Sour Cream And Onion Multigrain ultra-processed?
Yes, it's ultra-processed
- 1 Unprocessed
- 2 Kitchen staple
- 3 Processed
- 4 Ultra-processed
Signs of ultra-processing in its ingredients:
- 42 ingredients
- 7 additives
- Nutri-Score C
Less processed stacked extruded potato crisps
Ingredients
Ultra-processing Processing
Cereal flours 44% (rice, corn, wheat, malted barley), vegetable oils (processing marker) (sunflower, com), potatoes, maltodextrin (ultra-processing marker), sour cream, onion seasoning, flavourings (ultra-processing marker), dextrose (ultra-processing marker), onion powder, modified maize starch (ultra-processing marker), salt (processing marker), sunflower oil (processing marker), flavour enhancers (ultra-processing marker) (monosodium glutamate (ultra-processing marker), disodium guanylate (ultra-processing marker), disodium inosinate (ultra-processing marker)), wheat starch (processing marker), sour cream, maltodextrin (ultra-processing marker), sugar (processing marker), acids (citric acid, lactic acid, malic acid, oat fibre (ultra-processing marker), sweet whey powder, glucose syrup (ultra-processing marker), milk proteins (ultra-processing marker)), modified rice starch (ultra-processing marker), emulsifier (ultra-processing marker) (e471 (ultra-processing marker)), wheat bran, black bean, Best before (see bottom (B8))
Additives: E270 Lactic acid , E296 Malic acid , E330 Citric acid , E471 Mono- and diglycerides of fatty acids , E621 Monosodium glutamate , E627 Disodium guanylate , E631 Disodium inosinate
As written on the pack
Cereal flours (44%)(rice, corn, wheat, malted barley), vegetable oils (sunflower, com) in varying proportions, dehydrated potatoes, maltodextrin, sour cream & onion seasoning (flavourings (milk), dextrose, onion powder, modified maize starch, salt, sunflower oil, flavour enhancers (monosodium glutamate, disodium guanylate, disodium inosinate), wheat starch, sour cream powder (milk), maltodextrin, sugar, acids (citric acid, lactic acid, malic acid, oat fibre, sweet whey powder (milk), glucose syrup, milk proteins), modified rice starch, emulsifier (E471), wheat bran, black bean powder. May contain soy. Best before: see bottom (B8). Packaged in a protective atmosphere.
What makes it ultra-processed
Cosmetic additives
Added to change how the food looks, feels or tastes, not to keep it safe. A hallmark of ultra-processed food.
- E471 Mono- and diglycerides of fatty acids Mono- and diglycerides of fatty acids are made from fats and glycerol.
- E621 Monosodium glutamate Monosodium glutamate (MSG) is the sodium salt of glutamic acid, made by fermentation and used to strengthen savoury taste.
- E627 Disodium guanylate Disodium guanylate is a flavour enhancer usually used together with MSG.
- E631 Disodium inosinate Disodium inosinate is a flavour enhancer usually used together with MSG.
- Emulsifier Emulsifiers keep fat and water from separating, giving products a smooth, stable texture over a long shelf life.
- Flavour enhancer Flavour enhancers such as monosodium glutamate (E621) strengthen savoury taste without adding a flavour of their own.
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- Flavouring Flavourings are concentrated aroma preparations that add or intensify a taste.
- Modified starch Modified starch is starch altered physically, with enzymes or chemically, so that it thickens, gels or survives freezing and heating better than ordinary starch.
Substances rarely used in home kitchens
Refined or extracted in factories, such as syrups made from starch or isolated proteins. The other hallmark of ultra-processed food.
- Dextrose Dextrose is pure glucose crystallised from starch-derived syrup.
- Glucose Glucose, usually listed as glucose syrup, is cheap, keeps products moist and stops sugar from crystallising.
- Glucose syrup Glucose syrup is cheap, keeps products moist and stops sugar from crystallising.
- Maltodextrin Maltodextrin is a white powder made by partly breaking down starch.
- Milk proteins Milk proteins are proteins separated from milk, such as caseinates and whey protein concentrates, added to adjust texture or raise protein content.
- Whey Whey is the liquid left over from cheese making, usually dried into a powder and used as a cheap source of milk solids, protein and lactose.
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- Vegetable fiber Isolated plant fibres, such as inulin, oat fibre or bamboo fibre, are extracted industrially and added to change texture or support "source of fibre" claims.
5 ingredients that would only make it processed
Kitchen staples like sugar, salt and oil. On their own they make a food processed, not ultra-processed.
- Salty snacks Products in the category "Salty snacks" are at least group 3.
- Salt Salt, added for taste and preservation.
- Starch Starch extracted from cereals or potatoes, used to thicken.
- Sugar Sugar refined from sugar cane or beet.
- Vegetable oil Vegetable oils are pressed or extracted from seeds, nuts and fruits.
Among 48 stacked extruded potato crisps
From least to most processed, this one ranks 47th. 96% of the stacked extruded potato crisps here are ultra-processed.
-
Sizzl‘n Spicy Spicy Bbq Flavour
Pringles · 180g
NOVA group
4
-
STAX Sour Cream & Onion flavored
Lay's · 155.9 g
NOVA group
4
-
Sour Cream and Onion
Pringles · 165g
NOVA group
4
All 48 stacked extruded potato crisps, least processed first
About this information
- Data from this product on Open Food Facts (barcode 5053990173808, last edited 25 July 2026), available under the Open Database License. If something is wrong or the recipe has changed, you can correct it there.
- Photo: Open Food Facts contributors, CC BY-SA 3.0.
- The NOVA group is an automated estimate from crowdsourced data: a missing or mistyped ingredient can change it.
- NOVA measures processing, not nutrition. For nutrition, Open Food Facts gives this product a Nutri-Score of C (from A, best, to E).
- General information, not medical or dietary advice. Check the pack if you have an allergy.