Is Nautica Surimi Sticks ultra-processed?

250 g Surimi Sold in the United Kingdom

Pack of Nautica Surimi Sticks

Yes, it's ultra-processed

  1. 1 Unprocessed
  2. 2 Kitchen staple
  3. 3 Processed
  4. 4 Ultra-processed

Signs of ultra-processing in its ingredients:

  • 24 ingredients
  • 5 additives
  • Nutri-Score C

Less processed fish preparations

Less processed isn't automatically healthier, so compare the labels for what matters to you, such as sugar or salt.

Ingredients

Ultra-processing Processing signs are highlighted

ke 46% surimi (white fish, stabilisers (sorbitols (ultra-processing marker)), diphosphates (ultra-processing marker), triphosphates (ultra-processing marker), polyphosphates (ultra-processing marker)), water, free range egg white, rapeseed oil, potato starch (processing marker), wheat starch (processing marker), flavouring (ultra-processing marker) (contain crustaceans), salt (processing marker), sugar (processing marker), free range egg, colour (ultra-processing marker) (lycopene (ultra-processing marker)), flavour enhancer (ultra-processing marker) (disodiam 5), ribonucleotides, including cereals containing gluten, aft m m re f l dl

Additives: E160d Lycopene , E420 Sorbitol , E450 Diphosphates , E451 Triphosphates , E452 Polyphosphates

As written on the pack

ke 46% surimi (white fish, stabilisers: sorbitols, diphosphates, triphosphates, polyphosphates), water, reconstituted free range egg white, rapeseed oil, potato starch, wheat starch, flavouring (contain crustaceans), salt, sugar, reconstituted free range egg, colour: lycopene, flavour enhancer: disodiam 5' - ribonucleotides, allergy advice for allergens, including cereals containing gluten, see ingredients in bold, may also contain molluscs and soya, aft m m re f l dl

What makes it ultra-processed

Cosmetic additives

Added to change how the food looks, feels or tastes, not to keep it safe. A hallmark of ultra-processed food.

  • E160d Lycopene Colours are substances which add or restore colour in a food, and include natural constituents of foods and natural sources which are normally not consumed as foods as such and not normally used as characteristic ingredients of food.
  • E420 Sorbitol Sorbitol is a sugar alcohol used as a sweetener and to keep products moist.
  • E450 Diphosphates Diphosphates are phosphate salts used as raising agents in baking powder, and to hold water in processed meats and cheese.
  • E451 Triphosphates Emulsifiers are substances which make it possible to form or maintain a homogenous mixture of two or more immiscible phases such as oil and water in a foodstuff.
  • E452 Polyphosphates Emulsifiers are substances which make it possible to form or maintain a homogenous mixture of two or more immiscible phases such as oil and water in a foodstuff.
  • Colour Colours are added to restore colour lost in processing or to make a product look more appealing.
Show 2 more
  • Flavour enhancer Flavour enhancers such as monosodium glutamate (E621) strengthen savoury taste without adding a flavour of their own.
  • Flavouring Flavourings are concentrated aroma preparations that add or intensify a taste.
3 ingredients that would only make it processed

Kitchen staples like sugar, salt and oil. On their own they make a food processed, not ultra-processed.

  • Salt Salt, added for taste and preservation.
  • Starch Starch extracted from cereals or potatoes, used to thicken.
  • Sugar Sugar refined from sugar cane or beet.

How the NOVA groups work

Among 12 surimi

From least to most processed, this one ranks 9th. 100% of the surimi here are ultra-processed.

Ranked by NOVA group, then by the number of ultra-processing signs, additives and ingredients. Our ordering, not part of NOVA.

All 12 surimi, least processed first

About this information

  • Data from this product on Open Food Facts (barcode 40881935, last edited 4 August 2026), available under the Open Database License. If something is wrong or the recipe has changed, you can correct it there.
  • Photo: Open Food Facts contributors, CC BY-SA 3.0.
  • The NOVA group is an automated estimate from crowdsourced data: a missing or mistyped ingredient can change it.
  • NOVA measures processing, not nutrition. For nutrition, Open Food Facts gives this product a Nutri-Score of C (from A, best, to E).
  • General information, not medical or dietary advice. Check the pack if you have an allergy.