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Is Nandos Medium Marinade 262g ultra-processed?

262g Condiments Sold in the United Kingdom

Pack of Nandos Medium Marinade 262g

Yes, it's ultra-processed

  1. 1 Unprocessed
  2. 2 Kitchen staple
  3. 3 Processed
  4. 4 Ultra-processed

Signs of ultra-processing in its ingredients:

  • 23 ingredients
  • 6 additives
  • Nutri-Score D

Less processed condiments

Less processed isn't automatically healthier, so compare the labels for what matters to you, such as sugar or salt.

Ingredients

Ultra-processing Processing signs are highlighted

water, onions 11%, garlic puree 9%, lemon puree 7%, tomato paste, sunflower oil, sugar, salt, spirit vinegar, african bird's eye chilli, paprika powder, modified tapioca starch, stabilisers (xanthan gum, propylene glycol alginate), colour (plain caramel), acidity regulator (citric acid), lemon flavouring, antioxidants (ascorbic acid, rosemary extract)

Additives: E150a Plain caramel , E300 Ascorbic acid , E330 Citric acid , E392 Extracts of rosemary , E405 Propane-1‚2-diol alginate , E415 Xanthan gum

As written on the pack

water, onions (11%), garlic puree (9%), lemon puree (7%), tomato paste, sunflower oil, sugar, salt, spirit vinegar, african bird's eye chilli, paprika powder, modified tapioca starch, stabilisers (xanthan gum, propylene glycol alginate), colour (plain caramel), acidity regulator (citric acid), lemon flavouring, antioxidants (ascorbic acid, rosemary extract),

What makes it ultra-processed

Cosmetic additives

Added to change how the food looks, feels or tastes, not to keep it safe. A hallmark of ultra-processed food.

  • E150a Plain caramel Plain caramel is a brown colour made by heating sugars.
  • E405 Propane-1‚2-diol alginate A food additive used to dissolve, dilute, disperse or otherwise physically modify a food additive or nutrient without altering its function -and without exerting any technological effect itself- in order to facilitate its handling, application or use of the food additive or nutrient.
  • E415 Xanthan gum Xanthan gum is a thickener made by fermenting sugar with the bacterium Xanthomonas campestris.
  • Colour Colours are added to restore colour lost in processing or to make a product look more appealing.
  • Flavouring Flavourings are concentrated aroma preparations that add or intensify a taste.
  • Modified starch Modified starch is starch altered physically, with enzymes or chemically, so that it thickens, gels or survives freezing and heating better than ordinary starch.
4 ingredients that would only make it processed

Kitchen staples like sugar, salt and oil. On their own they make a food processed, not ultra-processed.

  • Salt Salt, added for taste and preservation.
  • Starch Starch extracted from cereals or potatoes, used to thicken.
  • Sugar Sugar refined from sugar cane or beet.
  • Vegetable oil Vegetable oils are pressed or extracted from seeds, nuts and fruits.

How the NOVA groups work

Among 3,648 condiments

From least to most processed, this one ranks 3489th. 55% of the condiments here are ultra-processed.

Ranked by NOVA group, then by the number of ultra-processing signs, additives and ingredients. Our ordering, not part of NOVA.

All 3,648 condiments, least processed first

About this information

  • Data from this product on Open Food Facts (barcode 6003770008997, last edited 27 March 2026), available under the Open Database License. If something is wrong or the recipe has changed, you can correct it there.
  • Photo: Open Food Facts contributors, CC BY-SA 3.0.
  • The NOVA group is an automated estimate from crowdsourced data: a missing or mistyped ingredient can change it.
  • NOVA measures processing, not nutrition. For nutrition, Open Food Facts gives this product a Nutri-Score of D (from A, best, to E).
  • General information, not medical or dietary advice. Check the pack if you have an allergy.