Is it ultra-processed?
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Is Kraft Fat Free Zesty Italian Dressing ultra-processed?

16 fl oz Salad dressings Sold in the United States

Pack of Kraft Fat Free Zesty Italian Dressing

Yes, it's ultra-processed

  1. 1 Unprocessed
  2. 2 Kitchen staple
  3. 3 Processed
  4. 4 Ultra-processed

Signs of ultra-processing in its ingredients:

  • 20 ingredients
  • 6 additives
  • Nutri-Score D

Less processed salad dressings

Less processed isn't automatically healthier, so compare the labels for what matters to you, such as sugar or salt.

Ingredients

Ultra-processing Processing signs are highlighted

water, vinegar, salt, contains less than 2% of sugar, fructose, soybean oil, dried garlic, modified food starch, garlic, xanthan gum, red bell pepper, dried onion, spices, sucralose, yellow 5, yellow 6, potassium sorbate, calcium disodium edta (to protect flavor), adds a trivial amount of fat

Additives: E102 Tartrazine , E110 Sunset yellow FCF , E202 Potassium sorbate , E385 Calcium disodium ethylenediaminetetraacetate , E415 Xanthan gum , E955 Sucralose

As written on the pack

WATER, VINEGAR, SALT, CONTAINS LESS THAN 2% OF SUGAR, FRUCTOSE, SOYBEAN OIL*, DRIED GARLIC, MODIFIED FOOD STARCH, GARLIC, XANTHAN GUM, DRIED RED BELL PEPPER, DRIED ONION, SPICES, SUCRALOSE, YELLOW 5, YELLOW 6, POTASSIUM SORBATE AND CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR). *ADDS A TRIVIAL AMOUNT OF FAT

What makes it ultra-processed

Cosmetic additives

Added to change how the food looks, feels or tastes, not to keep it safe. A hallmark of ultra-processed food.

  • E102 Tartrazine Tartrazine is a synthetic yellow azo dye (FD&C Yellow No. 5 in the US).
  • E110 Sunset yellow FCF Sunset yellow FCF is a synthetic orange azo dye (FD&C Yellow No. 6 in the US).
  • E415 Xanthan gum Xanthan gum is a thickener made by fermenting sugar with the bacterium Xanthomonas campestris.
  • E955 Sucralose Sucralose is a sweetener made by chlorinating sugar.
  • Modified starch Modified starch is starch altered physically, with enzymes or chemically, so that it thickens, gels or survives freezing and heating better than ordinary starch.

Substances rarely used in home kitchens

Refined or extracted in factories, such as syrups made from starch or isolated proteins. The other hallmark of ultra-processed food.

  • Fructose Fructose is the sugar found naturally in fruit and honey, but as an ingredient it is refined industrially, mostly from corn starch.
5 ingredients that would only make it processed

Kitchen staples like sugar, salt and oil. On their own they make a food processed, not ultra-processed.

  • E202 Potassium sorbate Preservatives are substances which prolong the shelf-life of foods by protecting them against deterioration caused by micro-organisms and/or which protect against growth of pathogenic micro-organisms.
  • Preservative Preservatives slow spoilage by microbes.
  • Salt Salt, added for taste and preservation.
  • Starch Starch extracted from cereals or potatoes, used to thicken.
  • Vegetable oil Vegetable oils are pressed or extracted from seeds, nuts and fruits.

How the NOVA groups work

Among 252 salad dressings

From least to most processed, this one ranks 228th. 85% of the salad dressings here are ultra-processed.

Ranked by NOVA group, then by the number of ultra-processing signs, additives and ingredients. Our ordering, not part of NOVA.

All 252 salad dressings, least processed first

About this information

  • Data from this product on Open Food Facts (barcode 0021000641048, last edited 6 January 2026), available under the Open Database License. If something is wrong or the recipe has changed, you can correct it there.
  • Photo: Open Food Facts contributors, CC BY-SA 3.0.
  • The NOVA group is an automated estimate from crowdsourced data: a missing or mistyped ingredient can change it.
  • NOVA measures processing, not nutrition. For nutrition, Open Food Facts gives this product a Nutri-Score of D (from A, best, to E).
  • General information, not medical or dietary advice. Check the pack if you have an allergy.