Is Morrisons 4 Triple Chocolate Muffins ultra-processed?
Yes, it's ultra-processed
- 1 Unprocessed
- 2 Kitchen staple
- 3 Processed
- 4 Ultra-processed
Signs of ultra-processing in its ingredients:
- 39 ingredients
- 4 additives
- Nutri-Score D
Less processed muffins
-
So Soft 4 Muffins
The Bakery at Asda
22 ingredients · 2 additives
NOVA group
3
-
Blueberry Muffin
Lärabar
5 ingredients · no additives
NOVA group
3
-
Chocolate Brownies
Flax4life
10 ingredients · no additives
NOVA group
3
- English muffins, toasted onion Mikey's Muffins 7 ingredients · 2 additives NOVA group 3
Ingredients
Ultra-processing Processing
Sugar (processing marker), Wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), Rapeseed oil, liquid whole egg, Belgian dark chocolate chunks 7% (sugar (processing marker), cocoa mass, cocoa butter, emulsifier (ultra-processing marker) (soya lecithins (ultra-processing marker)), flavouring (ultra-processing marker)), Water, Fat reduced cocoa powder, Milk chocolate chunks 3% (sugar (processing marker), cocoa butter, cocoa mass, dried whole milk (processing marker), whey powder (ultra-processing marker), emulsifier (ultra-processing marker) (soya lecithins (ultra-processing marker))), Humectant (ultra-processing marker) (glycerol (ultra-processing marker)), Whey powder (ultra-processing marker), Raising agents (potassium carbonates, diphosphates (ultra-processing marker)), Whey protein (ultra-processing marker), Modified maize starch (ultra-processing marker), Emulsifier (ultra-processing marker) (mono- and diglycerides of fatty acids (ultra-processing marker)), Stabiliser (xantham gum), Flavouring (ultra-processing marker)
Additives: E322 Lecithins , E422 Glycerol , E450 Diphosphates , E471 Mono- and diglycerides of fatty acids
As written on the pack
Sugar, Wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), Rapeseed oil, Pasteurised liquid whole egg, Belgian dark chocolate chunks (7%) (sugar, cocoa mass, cocoa butter, emulsifier (soya lecithins) flavouring), Water, Fat reduced cocoa powder, Milk chocolate chunks (3%) (sugar, cocoa butter, cocoa mass, dried whole milk, whey powder (milk), emulsifier (soya lecithins)), Humectant (glycerol), Whey powder (milk), Raising agents (potassium carbonates, diphosphates), Whey protein concentrate (milk), Modified maize starch, Emulsifier (mono - and diglycerides of fatty acids), Stabiliser (xantham gum), Flavouring.
What makes it ultra-processed
Cosmetic additives
Added to change how the food looks, feels or tastes, not to keep it safe. A hallmark of ultra-processed food.
- E322 Lecithins Lecithins are fatty substances extracted mostly from soybeans, sunflower seeds or eggs, used as emulsifiers to keep fat and water mixed, for example in chocolate.
- E422 Glycerol Glycerol is a sweet-tasting liquid used to keep products moist and soft.
- E450 Diphosphates Diphosphates are phosphate salts used as raising agents in baking powder, and to hold water in processed meats and cheese.
- E471 Mono- and diglycerides of fatty acids Mono- and diglycerides of fatty acids are made from fats and glycerol.
- Emulsifier Emulsifiers keep fat and water from separating, giving products a smooth, stable texture over a long shelf life.
- Flavouring Flavourings are concentrated aroma preparations that add or intensify a taste.
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- Humectant Humectants are substances which prevent foods from drying out by counteracting the effect of an atmosphere having a low degree of humidity, or promote the dissolution of a powder in an aqueous medium.
- Modified starch Modified starch is starch altered physically, with enzymes or chemically, so that it thickens, gels or survives freezing and heating better than ordinary starch.
Substances rarely used in home kitchens
Refined or extracted in factories, such as syrups made from starch or isolated proteins. The other hallmark of ultra-processed food.
- Milk proteins Milk proteins are proteins separated from milk, such as caseinates and whey protein concentrates, added to adjust texture or raise protein content.
- Whey Whey is the liquid left over from cheese making, usually dried into a powder and used as a cheap source of milk solids, protein and lactose.
4 ingredients that would only make it processed
Kitchen staples like sugar, salt and oil. On their own they make a food processed, not ultra-processed.
- Starch Starch extracted from cereals or potatoes, used to thicken.
- Sugar Sugar refined from sugar cane or beet.
- Sweet snacks Products in the category "Sweet snacks" are at least group 3.
- Milk powder Milk powder is milk with the water evaporated off: a preserved form of a whole food rather than an industrial extract.
Among 49 muffins
From least to most processed, this one ranks 39th. 90% of the muffins here are ultra-processed.
About this information
- Data from this product on Open Food Facts (barcode 5010251558873, last edited 27 March 2026), available under the Open Database License. If something is wrong or the recipe has changed, you can correct it there.
- Photo: Open Food Facts contributors, CC BY-SA 3.0.
- The NOVA group is an automated estimate from crowdsourced data: a missing or mistyped ingredient can change it.
- NOVA measures processing, not nutrition. For nutrition, Open Food Facts gives this product a Nutri-Score of D (from A, best, to E).
- General information, not medical or dietary advice. Check the pack if you have an allergy.