Is it ultra-processed?
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Is Marks & Spencer British Self Raising Flour ultra-processed?

500 g Wheat flours Sold in the United Kingdom and France

Pack of Marks & Spencer British Self Raising Flour

No, it's unprocessed or minimally processed

  1. 1 Unprocessed
  2. 2 Kitchen staple
  3. 3 Processed
  4. 4 Ultra-processed

None of its ingredients counts as a sign of processing in NOVA.

  • 9 ingredients
  • 3 additives
  • Nutri-Score C

Ingredients

Fortified British Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Raising Agents (Calcium Phosphate, Sodium Hydrogen Carbonate)

Additives: E341 Calcium phosphates , E500 Sodium carbonates , E500ii Sodium hydrogen carbonate

As written on the pack

Fortified British Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Raising Agents (Calcium Phosphate, Sodium Hydrogen Carbonate).

Among 83 wheat flours

From least to most processed, this one ranks 67th. 14% of the wheat flours here are ultra-processed.

Ranked by NOVA group, then by the number of ultra-processing signs, additives and ingredients. Our ordering, not part of NOVA.

All 83 wheat flours, least processed first

About this information

  • Data from this product on Open Food Facts (barcode 00088886, last edited 25 March 2026), available under the Open Database License. If something is wrong or the recipe has changed, you can correct it there.
  • Photo: Open Food Facts contributors, CC BY-SA 3.0.
  • The NOVA group is an automated estimate from crowdsourced data: a missing or mistyped ingredient can change it.
  • NOVA measures processing, not nutrition. For nutrition, Open Food Facts gives this product a Nutri-Score of C (from A, best, to E).
  • General information, not medical or dietary advice. Check the pack if you have an allergy.