Is M s Cereal ultra-processed?
Yes, it's ultra-processed
- 1 Unprocessed
- 2 Kitchen staple
- 3 Processed
- 4 Ultra-processed
Signs of ultra-processing in its ingredients:
- 21 ingredients
- No additives
- Nutri-Score D
Less processed cereal clusters with chocolate
Ingredients
Ultra-processing Processing
Oat Flakes 46%, Sugar (processing marker), Rapeseed Oil, Dark and White Chocolate Curls 10% (Sugar Cocoa Mass Cocoa Butter Dried Whole Milk Dried Whey, Emulsifier (ultra-processing marker) (Soya Lecithin Flavouring)), Milk Chocolate Chunks 5% (Sugar Dried Whole Milk, Cocoa Butter Cocoa Mass Emulsifier (Soya Lecithin Flavouring)), Rice Crisp 3.5% (Rice Flour, Chicory Fibre (ultra-processing marker), not suitable 1 nut allergy for, ●, ● Sugar Salt), Golden Linseed Cocoa Mass Maltodextrin Glucose Syrup, Milk Solids Honey Sea Salt Flavouring, ● ● ● ● ● For allergens see ingredients in bold, Not suitable for those with a Nut and Peanut allergy
As written on the pack
Gluten Free Oat Flakes (46%). Sugar. Rapeseed Oil. Dark and White Chocolate Curls (10%) (Sugar Cocoa Mass Cocoa Butter Dried Whole Milk Dried Whey (Milk). Emulsifier: Soya Lecithin Flavouring) - Milk Chocolate Chunks (5%) (Sugar Dried Whole Milk - Cocoa Butter Cocoa Mass Emulsifier: Soya Lecithin Flavouring) Rice Crisp (3.5%) (Rice Flour. Chicory Fibre . not suitable 1 nut allergy for . ● • ● Sugar Salt) Golden Linseed Cocoa Mass Maltodextrin Glucose Syrup - Milk Solids Honey Sea Salt Flavouring. . ● ● ● ● ● For allergens see ingredients in bold. Not suitable for those with a Nut and Peanut allergy.
What makes it ultra-processed
Cosmetic additives
Added to change how the food looks, feels or tastes, not to keep it safe. A hallmark of ultra-processed food.
- Emulsifier Emulsifiers keep fat and water from separating, giving products a smooth, stable texture over a long shelf life.
Substances rarely used in home kitchens
Refined or extracted in factories, such as syrups made from starch or isolated proteins. The other hallmark of ultra-processed food.
- Vegetable fiber Isolated plant fibres, such as inulin, oat fibre or bamboo fibre, are extracted industrially and added to change texture or support "source of fibre" claims.
1 ingredient that would only make it processed
Kitchen staples like sugar, salt and oil. On their own they make a food processed, not ultra-processed.
- Sugar Sugar refined from sugar cane or beet.
Among 14 cereal clusters with chocolate
From least to most processed, this one ranks 5th. 86% of the cereal clusters with chocolate here are ultra-processed.
-
Protein Granola Chocolate
Harvest Morn
NOVA group
4
-
Crunchy Nut Granola
Kellogg's · 380 g
NOVA group
4
-
Triple chocolate crisp
Crownfield
NOVA group
4
-
Honey Nut Chocolate Clusters
Tesco
NOVA group
4
All 14 cereal clusters with chocolate, least processed first
About this information
- Data from this product on Open Food Facts (barcode 29310746, last edited 2 April 2026), available under the Open Database License. If something is wrong or the recipe has changed, you can correct it there.
- The NOVA group is an automated estimate from crowdsourced data: a missing or mistyped ingredient can change it.
- NOVA measures processing, not nutrition. For nutrition, Open Food Facts gives this product a Nutri-Score of D (from A, best, to E).
- General information, not medical or dietary advice. Check the pack if you have an allergy.