Is M&S Food Wholegrain Wheat Bisks ultra-processed?

480g Breakfast cereals Sold in the United Kingdom

It's processed, but not ultra-processed

Whole foods combined with:

Less processed isn't automatically healthier, so compare the labels for what matters to you, such as sugar or salt.

Ultra-processing Processing signs are highlighted

Wholewheat, Barley Malt Extract, Sugar (processing marker), Salt (processing marker), Niacin, Iron, Thiamin, Riboflavins, Folic Acid

As written on the pack

Wholewheat (contains Gluten) (95%), Barley Malt Extract (contains Gluten), Sugar, Salt, Niacin, Iron, Thiamin, Riboflavins, Folic Acid.

Kitchen staples like sugar, salt and oil. On their own they make a food processed, not ultra-processed.

From least to most processed, this one ranks 375th. 60% of the breakfast cereals here are ultra-processed.

Ranked by NOVA group, then by the number of ultra-processing signs, additives and ingredients. Our ordering, not part of NOVA.

Data from this product on Open Food Facts (barcode 29310609, last edited 3 March 2026), available under the Open Database License. If something is wrong or the recipe has changed, you can correct it there.
Photo: Open Food Facts contributors, CC BY-SA 3.0.
The NOVA group is an automated estimate from crowdsourced data: a missing or mistyped ingredient can change it.
NOVA measures processing, not nutrition. For nutrition, Open Food Facts gives this product a Nutri-Score of A (from A, best, to E).
General information, not medical or dietary advice. Check the pack if you have an allergy.