Is it ultra-processed?
Menu

Is M&s Food Chocolate Flavour Protein Milkshake ultra-processed?

235ml Bodybuilding supplements Sold in the United Kingdom

Pack of M&s Food Chocolate Flavour Protein Milkshake

Yes, it's ultra-processed

  1. 1 Unprocessed
  2. 2 Kitchen staple
  3. 3 Processed
  4. 4 Ultra-processed

Signs of ultra-processing in its ingredients:

  • 13 ingredients
  • 5 additives

Less processed bodybuilding supplements

Less processed isn't automatically healthier, so compare the labels for what matters to you, such as sugar or salt.

Ingredients

Ultra-processing Processing signs are highlighted

Skimmed Milk 92%, Milk Protein, Fat Reduced Cocoa Powder 1%, Lactase Enzyme, Stabiliser (e418), Carrageenan, Flavourings, Acidity Regulator (e339, e500), Sucralose, Vitamin D

Additives: E339 Sodium phosphates , E407 Carrageenan , E418 Gellan gum , E500 Sodium carbonates , E955 Sucralose

As written on the pack

Skimmed Milk (92%), Milk Protein, Fat Reduced Cocoa Powder (1%), Lactase Enzyme, Stabiliser (E418), Carrageenan, Flavourings, Acidity Regulator (E339, E500), Sucralose, Vitamin D.

What makes it ultra-processed

Cosmetic additives

Added to change how the food looks, feels or tastes, not to keep it safe. A hallmark of ultra-processed food.

  • E407 Carrageenan Carrageenan is a thickener and gelling agent extracted from red seaweed, used widely in dairy desserts, plant-based drinks and processed meats.
  • E418 Gellan gum Stabilisers are substances which make it possible to maintain the physico-chemical state of a foodstuff; stabilisers include substances which enable the maintenance of a homogenous dispersion of two or more immiscible substances in a foodstuff, substances which stabilise, retain or intensify an existing colour of a foodstuff and substances which increase the binding capacity of the food, including the formation of cross-links between proteins enabling the binding of food pieces into re-constituted food.
  • E955 Sucralose Sucralose is a sweetener made by chlorinating sugar.
  • Flavouring Flavourings are concentrated aroma preparations that add or intensify a taste.

Substances rarely used in home kitchens

Refined or extracted in factories, such as syrups made from starch or isolated proteins. The other hallmark of ultra-processed food.

  • Milk proteins Milk proteins are proteins separated from milk, such as caseinates and whey protein concentrates, added to adjust texture or raise protein content.

How the NOVA groups work

Among 856 bodybuilding supplements

From least to most processed, this one ranks 420th. 92% of the bodybuilding supplements here are ultra-processed.

Ranked by NOVA group, then by the number of ultra-processing signs, additives and ingredients. Our ordering, not part of NOVA.

All 856 bodybuilding supplements, least processed first

About this information

  • Data from this product on Open Food Facts (barcode 29386123, last edited 28 April 2026), available under the Open Database License. If something is wrong or the recipe has changed, you can correct it there.
  • Photo: Open Food Facts contributors, CC BY-SA 3.0.
  • The NOVA group is an automated estimate from crowdsourced data: a missing or mistyped ingredient can change it.
  • General information, not medical or dietary advice. Check the pack if you have an allergy.