Is M&S Food Bircher Muesli ultra-processed?

190 g Bircher-style mueslis Sold in the United Kingdom and France

It's processed, but not ultra-processed

Whole foods combined with:

Less processed isn't automatically healthier, so compare the labels for what matters to you, such as sugar or salt.

Ultra-processing Processing signs are highlighted

Greek Style Yogurt, Apples, Oats, Raisins Pumpkin Seeds Honey Concentrated Apple Juice, Sugar (processing marker), Cranberries, Cinnamon

As written on the pack

Greek Style Yogurt (Milk). Apples. Oats. Raisins Pumpkin Seeds Honey Concentrated Apple Juice. Sugar. Cranberries - Ground Cinnamon.

Kitchen staples like sugar, salt and oil. On their own they make a food processed, not ultra-processed.

From least to most processed, this one ranks 6th. 43% of the bircher-style mueslis here are ultra-processed.

Ranked by NOVA group, then by the number of ultra-processing signs, additives and ingredients. Our ordering, not part of NOVA.

Data from this product on Open Food Facts (barcode 00013086, last edited 20 February 2026), available under the Open Database License. If something is wrong or the recipe has changed, you can correct it there.
Photo: Open Food Facts contributors, CC BY-SA 3.0.
The NOVA group is an automated estimate from crowdsourced data: a missing or mistyped ingredient can change it.
General information, not medical or dietary advice. Check the pack if you have an allergy.