Is M&S Eat Well Scottish Hot Smoked Honey Roast Salmon Flakes ultra-processed?

100 g Smoked salmons Sold in the United Kingdom

Pack of M&S Eat Well Scottish Hot Smoked Honey Roast Salmon Flakes

It's processed, but not ultra-processed

  1. 1 Unprocessed
  2. 2 Kitchen staple
  3. 3 Processed
  4. 4 Ultra-processed

Whole foods combined with:

  • 4 ingredients
  • No additives
  • Nutri-Score A

Less processed smoked salmons

Less processed isn't automatically healthier, so compare the labels for what matters to you, such as sugar or salt.

Ingredients

Ultra-processing Processing signs are highlighted

Scottish Salmon, Honey (processing marker) 5%, Demerara Sugar (processing marker), Salt (processing marker)

As written on the pack

Scottish Salmon (Fish) (90%) · Honey (5%) · Demerara Sugar · Salt

What makes it processed

Culinary ingredients

Kitchen staples like sugar, salt and oil. On their own they make a food processed, not ultra-processed.

  • Honey Honey, used as a sweetener.
  • Salt Salt, added for taste and preservation.
  • Sugar Sugar refined from sugar cane or beet.

How the NOVA groups work

Among 41 smoked salmons

From least to most processed, this one ranks 20th. 17% of the smoked salmons here are ultra-processed.

Ranked by NOVA group, then by the number of ultra-processing signs, additives and ingredients. Our ordering, not part of NOVA.

All 41 smoked salmons, least processed first

About this information

  • Data from this product on Open Food Facts (barcode 00025300, last edited 9 September 2026), available under the Open Database License. If something is wrong or the recipe has changed, you can correct it there.
  • Photo: Open Food Facts contributors, CC BY-SA 3.0.
  • The NOVA group is an automated estimate from crowdsourced data: a missing or mistyped ingredient can change it.
  • NOVA measures processing, not nutrition. For nutrition, Open Food Facts gives this product a Nutri-Score of A (from A, best, to E).
  • General information, not medical or dietary advice. Check the pack if you have an allergy.