Is Lizi's Granola Nuts & Seeds ultra-processed?
It's processed, but not ultra-processed
- 1 Unprocessed
- 2 Kitchen staple
- 3 Processed
- 4 Ultra-processed
Whole foods combined with:
- 15 ingredients
- No additives
- Nutri-Score D
Less processed mueslis
-
simply nutty muesli
Dorset Cereals
8 ingredients · no additives
NOVA group
1
-
Simply Delicious Muesli
Dorset Cereals
12 ingredients · no additives
NOVA group
1
-
Jordans Natural Muesli
Jordans
15 ingredients · no additives
NOVA group
1
-
Nuts & seeds muesli
Tesco
16 ingredients · no additives
NOVA group
1
Ingredients
Ultra-processing Processing
oat flakes 57%, desiccated coconut, nuts 8% (cashew nut, almond pieces, hazelnut, pistachio nuts), agave syrup, seeds 6% (pumpkin, golden linseeds, sunflower), rapeseed oil, concentrated apple juice, black treacle (processing marker)
As written on the pack
Wholegrain oat flakes (57%), desiccated coconut, nuts (8%) [cashew nut pieces, almond pieces, hazelnut pieces, pistachio nuts], agave syrup, seeds (6%) [pumpkin, golden linseeds, sunflower], rapeseed oil, concentrated apple juice, black treacle.
What makes it processed
Culinary ingredients
Kitchen staples like sugar, salt and oil. On their own they make a food processed, not ultra-processed.
- Sugar Sugar refined from sugar cane or beet.
Among 515 mueslis
From least to most processed, this one ranks 114th. 66% of the mueslis here are ultra-processed.
About this information
- Data from this product on Open Food Facts (barcode 5060043224684, last edited 27 March 2026), available under the Open Database License. If something is wrong or the recipe has changed, you can correct it there.
- Photo: Open Food Facts contributors, CC BY-SA 3.0.
- The NOVA group is an automated estimate from crowdsourced data: a missing or mistyped ingredient can change it.
- NOVA measures processing, not nutrition. For nutrition, Open Food Facts gives this product a Nutri-Score of D (from A, best, to E).
- General information, not medical or dietary advice. Check the pack if you have an allergy.