Is it ultra-processed?
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Is Light & Free Greek Style Yogurt ultra-processed?

Low-fat yogurts Sold in the United Kingdom

Pack of Light & Free Greek Style Yogurt

Yes, it's ultra-processed

  1. 1 Unprocessed
  2. 2 Kitchen staple
  3. 3 Processed
  4. 4 Ultra-processed

Signs of ultra-processing in its ingredients:

  • 17 ingredients
  • 4 additives
  • Nutri-Score A

Less processed low-fat yogurts

Less processed isn't automatically healthier, so compare the labels for what matters to you, such as sugar or salt.

Ingredients

Ultra-processing Processing signs are highlighted

yogurt ik, oligofructose (fibre), starches (potato, tapioca), modified maize starch, hibiscus, flavourings, sweeteners (acesulfame k, sucralose), acidity regulators (citric acid, sodium citrate), see ingredients in blue, nutritional

Additives: E330 Citric acid , E331 Sodium citrates , E950 Acesulfame k , E955 Sucralose

As written on the pack

yogurt ik), oligofructose (fibre), starches (potato, tapioca), modified maize starch, hibiscus concentrate, flavourings, sweeteners (acesulfame k, sucralose), acidity regulators (citric acid, sodium citrate). for allergens, see ingredients in blue. nutritional

What makes it ultra-processed

Cosmetic additives

Added to change how the food looks, feels or tastes, not to keep it safe. A hallmark of ultra-processed food.

  • E950 Acesulfame k Acesulfame K is a synthetic sweetener about 200 times sweeter than sugar, often combined with aspartame or sucralose.
  • E955 Sucralose Sucralose is a sweetener made by chlorinating sugar.
  • Flavouring Flavourings are concentrated aroma preparations that add or intensify a taste.
  • Sweetener Sweeteners give sweetness with few or no calories, many at hundreds of times the strength of sugar.
  • Modified starch Modified starch is starch altered physically, with enzymes or chemically, so that it thickens, gels or survives freezing and heating better than ordinary starch.
1 ingredient that would only make it processed

Kitchen staples like sugar, salt and oil. On their own they make a food processed, not ultra-processed.

  • Starch Starch extracted from cereals or potatoes, used to thicken.

How the NOVA groups work

Among 42 low-fat yogurts

From least to most processed, this one ranks 36th. 62% of the low-fat yogurts here are ultra-processed.

Ranked by NOVA group, then by the number of ultra-processing signs, additives and ingredients. Our ordering, not part of NOVA.

All 42 low-fat yogurts, least processed first

About this information

  • Data from this product on Open Food Facts (barcode 5060360506005, last edited 6 May 2026), available under the Open Database License. If something is wrong or the recipe has changed, you can correct it there.
  • Photo: Open Food Facts contributors, CC BY-SA 3.0.
  • The NOVA group is an automated estimate from crowdsourced data: a missing or mistyped ingredient can change it.
  • NOVA measures processing, not nutrition. For nutrition, Open Food Facts gives this product a Nutri-Score of A (from A, best, to E).
  • General information, not medical or dietary advice. Check the pack if you have an allergy.