Is Lidl Soft Medium White ultra-processed?
Yes, it's ultra-processed
- 1 Unprocessed
- 2 Kitchen staple
- 3 Processed
- 4 Ultra-processed
Signs of ultra-processing in its ingredients:
- Emulsifier
- E471 Mono- and diglycerides of fatty acids
- E472e Mono- and diacetyltartaric acid esters of mono- and diglycerides of fatty acids
- 21 ingredients
- 4 additives
- Nutri-Score C
Less processed sliced breads
-
Organic Loaf Slices - Hemp Seeds
Seedful
15 ingredients · no additives
NOVA group
1
-
Sourdough Grains & Seeds
Jason's
15 ingredients · no additives
NOVA group
3
-
Jason's Sourdough
Jason's Sourdough
16 ingredients · no additives
NOVA group
3
-
The Champion Wholemeal
Allinson's
16 ingredients · 1 additive
NOVA group
3
Ingredients
Ultra-processing Processing
Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Yeast, Salt (processing marker), Vegetable Oil (processing marker) (Rapeseed Oil, Palm Oil), Spirit Vinegar, Preservative (processing marker) (Calcium Propionate), Soya Flour, Emulsifiers (ultra-processing marker) (mono- and Diacetyl Tartaric Acid Esters of mono- and Diglycerides of Fatty Acids (ultra-processing marker)), mono- and Diglycerides of Fatty Acids (ultra-processing marker), Flour Treatment Agent (Ascorbic Acid)
Additives: E282 Calcium propionate , E300 Ascorbic acid , E471 Mono- and diglycerides of fatty acids , E472e Mono- and diacetyltartaric acid esters of mono- and diglycerides of fatty acids
As written on the pack
Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Yeast, Salt, Vegetable Oil (Rapeseed Oil, Palm Oil), Spirit Vinegar, Preservative: Calcium Propionate; Soya Flour, Emulsifiers: Mono - and Diacetyl Tartaric Acid Esters of Mono - and Diglycerides of Fatty Acids, Mono-and Diglycerides of Fatty Acids; Flour Treatment Agent: Ascorbic Acid.
What makes it ultra-processed
Cosmetic additives
Added to change how the food looks, feels or tastes, not to keep it safe. A hallmark of ultra-processed food.
- E471 Mono- and diglycerides of fatty acids Mono- and diglycerides of fatty acids are made from fats and glycerol.
- E472e Mono- and diacetyltartaric acid esters of mono- and diglycerides of fatty acids Emulsifiers are substances which make it possible to form or maintain a homogenous mixture of two or more immiscible phases such as oil and water in a foodstuff.
- Emulsifier Emulsifiers keep fat and water from separating, giving products a smooth, stable texture over a long shelf life.
3 ingredients that would only make it processed
Kitchen staples like sugar, salt and oil. On their own they make a food processed, not ultra-processed.
- Preservative Preservatives slow spoilage by microbes.
- Salt Salt, added for taste and preservation.
- Vegetable oil Vegetable oils are pressed or extracted from seeds, nuts and fruits.
Among 389 sliced breads
From least to most processed, this one ranks 288th. 87% of the sliced breads here are ultra-processed.
About this information
- Data from this product on Open Food Facts (barcode 4056489438274, last edited 27 March 2026), available under the Open Database License. If something is wrong or the recipe has changed, you can correct it there.
- Photo: Open Food Facts contributors, CC BY-SA 3.0.
- The NOVA group is an automated estimate from crowdsourced data: a missing or mistyped ingredient can change it.
- NOVA measures processing, not nutrition. For nutrition, Open Food Facts gives this product a Nutri-Score of C (from A, best, to E).
- General information, not medical or dietary advice. Check the pack if you have an allergy.