Is Lewis Bake Shop 5 Seed Keto Bread ultra-processed?

16 oz White breads Sold in the United States

Yes, it's ultra-processed

1 Unprocessed
2 Kitchen staple
3 Processed
4 Ultra-processed

Signs of ultra-processing in its ingredients:

Vegetable fiber
E412 Guar gum

19 ingredients
5 additives
Nutri-Score A

Less processed white breads

Less processed isn't automatically healthier, so compare the labels for what matters to you, such as sugar or salt.

Ingredients

Ultra-processing Processing signs are highlighted

water, resistant wheat starch, wheat protein, seed mix (millet, flax, sunflower, chia, quinoa), wheat protein isolate, yeast, allulose, canola oil, salt (processing marker), chicory root fiber (ultra-processing marker), calcium propionate, monocalcium phosphate, citric acid, guar gum (ultra-processing marker)

Additives: E282 Calcium propionate , E330 Citric acid , E341 Calcium phosphates , E341i Monocalcium phosphate , E412 Guar gum

As written on the pack

water, resistant wheat starch, wheat protein, seed mix (millet, flax, sunflower, chia, quinoa), wheat protein isolate, yeast, allulose, canola oil, salt, chicory root fiber, calcium propionate, monocalcium phosphate, citric acid, guar gum

What makes it ultra-processed

Cosmetic additives

Added to change how the food looks, feels or tastes, not to keep it safe. A hallmark of ultra-processed food.

E412 Guar gum Guar gum is a thickener ground from the seeds of the guar plant.

Substances rarely used in home kitchens

Refined or extracted in factories, such as syrups made from starch or isolated proteins. The other hallmark of ultra-processed food.

Vegetable fiber Isolated plant fibres, such as inulin, oat fibre or bamboo fibre, are extracted industrially and added to change texture or support "source of fibre" claims.

1 ingredient that would only make it processed

Kitchen staples like sugar, salt and oil. On their own they make a food processed, not ultra-processed.

Salt Salt, added for taste and preservation.

How the NOVA groups work

Among 367 white breads

From least to most processed, this one ranks 142nd. 86% of the white breads here are ultra-processed.

Ranked by NOVA group, then by the number of ultra-processing signs, additives and ingredients. Our ordering, not part of NOVA.

All 367 white breads, least processed first

About this information

Data from this product on Open Food Facts (barcode 0024126018381, last edited 15 July 2026), available under the Open Database License. If something is wrong or the recipe has changed, you can correct it there.
Photo: Open Food Facts contributors, CC BY-SA 3.0.
The NOVA group is an automated estimate from crowdsourced data: a missing or mistyped ingredient can change it.
NOVA measures processing, not nutrition. For nutrition, Open Food Facts gives this product a Nutri-Score of A (from A, best, to E).
General information, not medical or dietary advice. Check the pack if you have an allergy.