Is LEC Chocolate Crunch ultra-processed?
Yes, it's ultra-processed
- 1 Unprocessed
- 2 Kitchen staple
- 3 Processed
- 4 Ultra-processed
Signs of ultra-processing in its ingredients:
- Flavouring
- Milk proteins
- Vegetable fiber
- E322 Lecithins
- E410 Locust bean gum
- E412 Guar gum
- and 2 more
- 19 ingredients
- 7 additives
- Nutri-Score A
Less processed ice creams
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Taste the Difference vanilla ice cream
Taste the difference
9 ingredients · no additives
NOVA group
3
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Vanilla Ice Cream
Yeo Valley
7 ingredients · no additives
NOVA group
3
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Organic Vanilla Ice Cream
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6 ingredients · no additives
NOVA group
3
-
Strawberries & Cream Ice Cream
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5 ingredients · no additives
NOVA group
3
Ingredients
Ultra-processing Processing
Whole MILK, skimmed MILK, sugar (processing marker), polydextrose, cocoa powder 5%, erythritol (ultra-processing marker), inulin (ultra-processing marker), sugar (processing marker), WHEY protein (ultra-processing marker), cocoa mass, skimmed MILK powder (processing marker), cream, mono- and diglycerides of fatty acids (ultra-processing marker), SOY lecithins (ultra-processing marker), locust bean gum (ultra-processing marker), guar gum (ultra-processing marker), steviol glycosides from Stevia, cocoa butter (processing marker), natural flavourings (ultra-processing marker)
Additives: E1200 Polydextrose , E322 Lecithins , E410 Locust bean gum , E412 Guar gum , E471 Mono- and diglycerides of fatty acids , E960a Steviol glycosides from Stevia , E968 Erythritol
As written on the pack
Whole MILK, reconstituted skimmed MILK , sugar, polydextrose, cocoa powder (5%), sweetener (erythritol), inulin, caramelized sugar, WHEY protein, cocoa mass, skimmed MILK powder, CREAM, emulsifiers (mono - and diglycerides of fatty acids, SOY lecithins), thickeners (locust bean gum, guar gum), sweetener (steviol glycosides from Stevia), cocoa butter, natural flavourings
What makes it ultra-processed
Cosmetic additives
Added to change how the food looks, feels or tastes, not to keep it safe. A hallmark of ultra-processed food.
- E322 Lecithins Lecithins are fatty substances extracted mostly from soybeans, sunflower seeds or eggs, used as emulsifiers to keep fat and water mixed, for example in chocolate.
- E410 Locust bean gum Locust bean gum (carob gum) is a thickener and stabiliser from the seeds of the carob tree.
- E412 Guar gum Guar gum is a thickener ground from the seeds of the guar plant.
- E471 Mono- and diglycerides of fatty acids Mono- and diglycerides of fatty acids are made from fats and glycerol.
- E968 Erythritol Humectants are substances which prevent foods from drying out by counteracting the effect of an atmosphere having a low degree of humidity, or promote the dissolution of a powder in an aqueous medium.
- Flavouring Flavourings are concentrated aroma preparations that add or intensify a taste.
Substances rarely used in home kitchens
Refined or extracted in factories, such as syrups made from starch or isolated proteins. The other hallmark of ultra-processed food.
- Milk proteins Milk proteins are proteins separated from milk, such as caseinates and whey protein concentrates, added to adjust texture or raise protein content.
- Vegetable fiber Isolated plant fibres, such as inulin, oat fibre or bamboo fibre, are extracted industrially and added to change texture or support "source of fibre" claims.
4 ingredients that would only make it processed
Kitchen staples like sugar, salt and oil. On their own they make a food processed, not ultra-processed.
- Ice creams Products in the category "Ice creams" are at least group 3.
- Sugar Sugar refined from sugar cane or beet.
- Vegetable fat Vegetable fats are oils that are solid at room temperature, such as palm or coconut fat.
- Milk powder Milk powder is milk with the water evaporated off: a preserved form of a whole food rather than an industrial extract.
Among 321 ice creams
From least to most processed, this one ranks 187th. 93% of the ice creams here are ultra-processed.
About this information
- Data from this product on Open Food Facts (barcode 8053178940021, last edited 21 July 2026), available under the Open Database License. If something is wrong or the recipe has changed, you can correct it there.
- Photo: Open Food Facts contributors, CC BY-SA 3.0.
- The NOVA group is an automated estimate from crowdsourced data: a missing or mistyped ingredient can change it.
- NOVA measures processing, not nutrition. For nutrition, Open Food Facts gives this product a Nutri-Score of A (from A, best, to E).
- General information, not medical or dietary advice. Check the pack if you have an allergy.