Is Inspired Cuisine (Aldi) Carrot & Swede Mash ultra-processed?

450 g Mashed vegetables Sold in the United Kingdom

It's processed, but not ultra-processed

  1. 1 Unprocessed
  2. 2 Kitchen staple
  3. 3 Processed
  4. 4 Ultra-processed

Whole foods combined with:

  • 10 ingredients
  • No additives
  • Nutri-Score C

Less processed mashed vegetables

Less processed isn't automatically healthier, so compare the labels for what matters to you, such as sugar or salt.

Ingredients

Ultra-processing Processing signs are highlighted

potato 42%, carrot 35%, swede 12%, Whole Milk, salted butter (processing marker) 4% (Butter, Salt (processing marker)), Single Cream, Salt (processing marker), White Pepper

As written on the pack

POTATO (42%), CARROT (35%), SWEDE (12%), Whole Milk, SALTED BUTTER (4%) (Butter (Milk), Salt), Single Cream (Milk), Salt, White Pepper.

What makes it processed

Culinary ingredients

Kitchen staples like sugar, salt and oil. On their own they make a food processed, not ultra-processed.

  • Butter Butter, the fat churned from cream.
  • Salt Salt, added for taste and preservation.

How the NOVA groups work

Among 16 mashed vegetables

From least to most processed, this one ranks 10th. 25% of the mashed vegetables here are ultra-processed.

Ranked by NOVA group, then by the number of ultra-processing signs, additives and ingredients. Our ordering, not part of NOVA.

All 16 mashed vegetables, least processed first

About this information

  • Data from this product on Open Food Facts (barcode 4061462480720, last edited 9 August 2026), available under the Open Database License. If something is wrong or the recipe has changed, you can correct it there.
  • The NOVA group is an automated estimate from crowdsourced data: a missing or mistyped ingredient can change it.
  • NOVA measures processing, not nutrition. For nutrition, Open Food Facts gives this product a Nutri-Score of C (from A, best, to E).
  • General information, not medical or dietary advice. Check the pack if you have an allergy.