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Is Good Foods Organic Avocado Mash with Sea Salt & Black Pepper ultra-processed?

32 oz Mashed vegetables Sold in the United States

Pack of Good Foods Organic Avocado Mash with Sea Salt & Black Pepper

It's processed, but not ultra-processed

  1. 1 Unprocessed
  2. 2 Kitchen staple
  3. 3 Processed
  4. 4 Ultra-processed

Whole foods combined with:

  • 6 ingredients
  • No additives

Less processed mashed vegetables

Less processed isn't automatically healthier, so compare the labels for what matters to you, such as sugar or salt.

Ingredients

Ultra-processing Processing signs are highlighted

hass avocados, lemon juice, sea salt, 90 black pepper, Facts er Unit, Daily Value 10%

As written on the pack

ORGANIC HASS AVOCADOS, ORGANIC LEMON JUICE, SEA SALT, 90 ORGANIC BLACK PEPPER. Facts er Unit (56g) Daily Value* 10% 5% 5g 0% 10% 2% 14%

What makes it processed

Culinary ingredients

Kitchen staples like sugar, salt and oil. On their own they make a food processed, not ultra-processed.

  • Salt Salt, added for taste and preservation.

How the NOVA groups work

Among 16 mashed vegetables

From least to most processed, this one ranks 9th. 25% of the mashed vegetables here are ultra-processed.

Ranked by NOVA group, then by the number of ultra-processing signs, additives and ingredients. Our ordering, not part of NOVA.

All 16 mashed vegetables, least processed first

About this information

  • Data from this product on Open Food Facts (barcode 0736798700012, last edited 17 May 2026), available under the Open Database License. If something is wrong or the recipe has changed, you can correct it there.
  • Photo: Open Food Facts contributors, CC BY-SA 3.0.
  • The NOVA group is an automated estimate from crowdsourced data: a missing or mistyped ingredient can change it.
  • General information, not medical or dietary advice. Check the pack if you have an allergy.