Is it ultra-processed?
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Is ICA Muesli 45% frukt ultra-processed?

500 g Mueslis with fruits Sold in Sweden and Spain

Pack of ICA Muesli 45% frukt

Yes, it's ultra-processed

  1. 1 Unprocessed
  2. 2 Kitchen staple
  3. 3 Processed
  4. 4 Ultra-processed

Signs of ultra-processing in its ingredients:

  • 14 ingredients
  • No additives
  • Nutri-Score C

Less processed mueslis with fruits

Less processed isn't automatically healthier, so compare the labels for what matters to you, such as sugar or salt.

Ingredients

Ultra-processing Processing signs are highlighted

Rostade havreflingor med vanilj (havreflingor, havregryn, fiber från cikoriarot, linfrön 4%, äppeljuicekoncentrat, vaniljextrakt), solroskärnor 15%, kornflingor, havregryn, rågflingor, dinkelveteflingor torkade dadlar, hallon 2.5%, torkade blåbär 1 2.5%

As written on the pack

Rostade havreflingor med vanilj (havreflingor, havregryn, fiber från cikoriarot, linfrön 4%, äppeljuicekoncentrat, vaniljextrakt), solroskärnor 15%, kornflingor, havregryn, rågflingor, dinkelveteflingor torkade dadlar, torkade hallon 2,5% och torkade blåbär 1,0% Kan innehålla spår av nötter och soja.

What makes it ultra-processed

Substances rarely used in home kitchens

Refined or extracted in factories, such as syrups made from starch or isolated proteins. The other hallmark of ultra-processed food.

  • Vegetable fiber Isolated plant fibres, such as inulin, oat fibre or bamboo fibre, are extracted industrially and added to change texture or support "source of fibre" claims.

How the NOVA groups work

Among 138 mueslis with fruits

From least to most processed, this one ranks 75th. 57% of the mueslis with fruits here are ultra-processed.

Ranked by NOVA group, then by the number of ultra-processing signs, additives and ingredients. Our ordering, not part of NOVA.

All 138 mueslis with fruits, least processed first

About this information

  • Data from this product on Open Food Facts (barcode 7318690054153, last edited 27 March 2026), available under the Open Database License. If something is wrong or the recipe has changed, you can correct it there.
  • Photo: Open Food Facts contributors, CC BY-SA 3.0.
  • The NOVA group is an automated estimate from crowdsourced data: a missing or mistyped ingredient can change it.
  • NOVA measures processing, not nutrition. For nutrition, Open Food Facts gives this product a Nutri-Score of C (from A, best, to E).
  • General information, not medical or dietary advice. Check the pack if you have an allergy.