Is it ultra-processed?
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Is ICA Basic Pumpakärnor ultra-processed?

800 g Pumpkin seeds Sold in Sweden

Pack of ICA Basic Pumpakärnor

No, it's unprocessed or minimally processed

  1. 1 Unprocessed
  2. 2 Kitchen staple
  3. 3 Processed
  4. 4 Ultra-processed

None of its ingredients counts as a sign of processing in NOVA.

  • 2 ingredients
  • No additives
  • Nutri-Score A

Ingredients

Pumpakärnor, Ursprung

As written on the pack

Pumpakärnor*. *Ursprung: EU/Kina

Among 21 pumpkin seeds

From least to most processed, this one ranks 10th. 5% of the pumpkin seeds here are ultra-processed.

Ranked by NOVA group, then by the number of ultra-processing signs, additives and ingredients. Our ordering, not part of NOVA.

All 21 pumpkin seeds, least processed first

About this information

  • Data from this product on Open Food Facts (barcode 7318690655688, last edited 17 June 2026), available under the Open Database License. If something is wrong or the recipe has changed, you can correct it there.
  • Photo: Open Food Facts contributors, CC BY-SA 3.0.
  • The NOVA group is an automated estimate from crowdsourced data: a missing or mistyped ingredient can change it.
  • NOVA measures processing, not nutrition. For nutrition, Open Food Facts gives this product a Nutri-Score of A (from A, best, to E).
  • General information, not medical or dietary advice. Check the pack if you have an allergy.