Is Huel Instant Meals - Mac & Cheeze ultra-processed?
Yes, it's ultra-processed
- 1 Unprocessed
- 2 Kitchen staple
- 3 Processed
- 4 Ultra-processed
Signs of ultra-processing in its ingredients:
- 75 ingredients
- 4 additives
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Ingredients
Ultra-processing Processing
Macaroni 53% (Durum Wheat Semolina), Pea Protein, Cheese Style Seasoning 4.9% (Dairy-Free Creamer (Sunflower Oil (processing marker), Glucose Syrup (ultra-processing marker), Modified Starch (ultra-processing marker)), Garlic, Yeast Extract, Salt (processing marker), Onion, Natural Flavouring (ultra-processing marker), Spices (Mustard, Turmeric, Paprika, Black Pepper), Herb (Oregano)), Corn Starch (processing marker), Flaxseed Oil (processing marker), Coconut Milk, Dried Tomatoes 2.9%, Micronutrient Blend, Minerals (Potassium (as Potassium Chloride, Potassium Citrate), Calcium (as Calcium Carbonate), Magnesium (as Magnesium Phosphate), Iodine (as Potassium Iodide (processing marker)), Zinc (as Zinc Oxide)), Vitamins (Vitamin C (as L-Ascorbic Acid), Vitamin K (K2, as Menaquinone-7), Vitamin A (as Retinyl Acetate), Niacin (as Niacinamide), Vitamin E (as D-Alpha-Tocopheryl), Pantothenic Acid (as Calcium-D-Pantothenate), Vitamin B12 (as Cyanocombalamin), Vitamin D (D2, as Ergocalciferol, D3, as Plant-Derived Cholecalciferol), Vitamin B6 (as Pyridoxine Hydrochloride), Vitamin B2 (as Riboflavin), Vitamin B1 (as Thiamin Mononitrate), Folate (as Calcium-L-Methylfolate)), Lutein (ultra-processing marker), Lycopene (ultra-processing marker), Zeaxanthin (ultra-processing marker), Sunflower Oil (processing marker), Natural Flavouring (ultra-processing marker), Flavouring (ultra-processing marker), Smoke Flavouring (ultra-processing marker), Medium-Chain Triglyceride Powder (from Coconut)
Additives: E14XX Modified Starch , E160d Lycopene , E161b Lutein , E161h Zeaxanthin
As written on the pack
Dried Macaroni (53%) (Durum Wheat Semolina), Pea Protein, Cheese Style Seasoning (4.9%) (Dairy-Free Creamer (Sunflower Oil, Glucose Syrup, Modified Starch), Garlic Powder (Sulphites) (1.5%), Yeast Extract, Salt, Onion Powder (Sulphites) (0.5%), Natural Flavouring, Spices (Mustard, Turmeric, Paprika, Black Pepper), Herb (Oregano)), Corn Starch, Flaxseed Oil Powder, Coconut Milk Powder, Dried Tomatoes (2.9%), Micronutrient Blend (Minerals (Potassium (as Potassium Chloride, Potassium Citrate), Calcium (as Calcium Carbonate), Magnesium (as Magnesium Phosphate), Iodine (as Potassium Iodide), Zinc (as Zinc Oxide)), Vitamins (Vitamin C (as L-Ascorbic Acid), Vitamin K (K2, as Menaquinone-7), Vitamin A (as Retinyl Acetate), Niacin (as Niacinamide), Vitamin E (as D-Alpha-Tocopheryl), Pantothenic Acid (as Calcium-D-Pantothenate), Vitamin B12 (as Cyanocombalamin), Vitamin D (D2, as Ergocalciferol, D3, as Plant-Derived Cholecalciferol), Vitamin B6 (as Pyridoxine Hydrochloride), Vitamin B2 (as Riboflavin), Vitamin B1 (as Thiamin Mononitrate), Folate (as Calcium-L-Methylfolate)), Lutein, Lycopene, Zeaxanthin), Sunflower Oil Powder, Natural Flavouring, Flavouring (Celery), Smoke Flavouring, Medium-Chain Triglyceride Powder (from Coconut).
What makes it ultra-processed
Cosmetic additives
Added to change how the food looks, feels or tastes, not to keep it safe. A hallmark of ultra-processed food.
- E14xx Modified Starch Modified starches (E1400 to E1452) are starches treated physically, with enzymes or chemically so that they thicken and hold up to heating, freezing or acidity better than ordinary starch.
- E160d Lycopene Colours are substances which add or restore colour in a food, and include natural constituents of foods and natural sources which are normally not consumed as foods as such and not normally used as characteristic ingredients of food.
- E161b Lutein Colours are substances which add or restore colour in a food, and include natural constituents of foods and natural sources which are normally not consumed as foods as such and not normally used as characteristic ingredients of food.
- E161h Zeaxanthin Colours are substances which add or restore colour in a food, and include natural constituents of foods and natural sources which are normally not consumed as foods as such and not normally used as characteristic ingredients of food.
- Flavouring Flavourings are concentrated aroma preparations that add or intensify a taste.
- Modified starch Modified starch is starch altered physically, with enzymes or chemically, so that it thickens, gels or survives freezing and heating better than ordinary starch.
Substances rarely used in home kitchens
Refined or extracted in factories, such as syrups made from starch or isolated proteins. The other hallmark of ultra-processed food.
- Glucose Glucose, usually listed as glucose syrup, is cheap, keeps products moist and stops sugar from crystallising.
- Glucose syrup Glucose syrup is cheap, keeps products moist and stops sugar from crystallising.
4 ingredients that would only make it processed
Kitchen staples like sugar, salt and oil. On their own they make a food processed, not ultra-processed.
- Meals Products in the category "Meals" are at least group 3.
- Salt Salt, added for taste and preservation.
- Starch Starch extracted from cereals or potatoes, used to thicken.
- Vegetable oil Vegetable oils are pressed or extracted from seeds, nuts and fruits.
Among 82 dried meals
From least to most processed, this one ranks 61st. 88% of the dried meals here are ultra-processed.
About this information
- Data from this product on Open Food Facts (barcode 5060495117596, last edited 26 March 2026), available under the Open Database License. If something is wrong or the recipe has changed, you can correct it there.
- Photo: Open Food Facts contributors, CC BY-SA 3.0.
- The NOVA group is an automated estimate from crowdsourced data: a missing or mistyped ingredient can change it.
- General information, not medical or dietary advice. Check the pack if you have an allergy.