Is Blå Band Västkustsoppa kala-äyruäuskeitto ultra-processed?

72 g Dehydrated soups Sold in Sweden

Pack of Blå Band Västkustsoppa kala-äyruäuskeitto

Yes, it's ultra-processed

  1. 1 Unprocessed
  2. 2 Kitchen staple
  3. 3 Processed
  4. 4 Ultra-processed

Signs of ultra-processing in its ingredients:

  • 39 ingredients
  • 2 additives
  • Nutri-Score C

Less processed dehydrated soups

Less processed isn't automatically healthier, so compare the labels for what matters to you, such as sugar or salt.

Ingredients

Ultra-processing Processing signs are highlighted

Vetemjöl, hvetemel, palmft, majsstärkelse (processing marker), maisstivelse, glukossirap (ultra-processing marker), salt (processing marker), torsk 4.8%, tomat, arom (ultra-processing marker) (innehäller selleri, mjölk, melk), laktos (ultra-processing marker), laktose, lõk, emulgeringsmedel (ultra-processing marker) (e451 (ultra-processing marker)), sojalecitin, soya lecitin, mjölkprotein (ultra-processing marker), melkeprotein, crème fraîche, räkor, reker 1.6%, maltodextrin (ultra-processing marker), tapiokastärkelse (processing marker), tapiokastivelse, röd paprika, purjolök, purre, hummer, skummjölkspulver (processing marker), skummetmelkpulver, krabbextrakt, persilja, persille, syra (citronsyra)

Additives: E330 Citric acid , E451 Triphosphates

As written on the pack

Vetemjöl/hvetemel (gluten), palmft, majsstärkelse/maisstivelse, glukossirap, salt, torsk 4,8 %, tomat, arom (innehäller selleri och mjölk/melk), laktos/laktose, lõk, emulgeringsmedel: E 451, sojalecitin/soya lecitin, mjölkprotein/ melkeprotein, crème fraîche, malda räkor/reker 1,6 %, maltodextrin, tapiokastärkelse/tapiokastivelse, röd paprika, purjolök/purre, hummerextrakt, skummjölkspulver/skummetmelkpulver, krabbextrakt, persilja/persille, syra: citronsyra.

What makes it ultra-processed

Cosmetic additives

Added to change how the food looks, feels or tastes, not to keep it safe. A hallmark of ultra-processed food.

  • E451 Triphosphates Emulsifiers are substances which make it possible to form or maintain a homogenous mixture of two or more immiscible phases such as oil and water in a foodstuff.
  • Emulsifier Emulsifiers keep fat and water from separating, giving products a smooth, stable texture over a long shelf life.
  • Flavouring Flavourings are concentrated aroma preparations that add or intensify a taste.

Substances rarely used in home kitchens

Refined or extracted in factories, such as syrups made from starch or isolated proteins. The other hallmark of ultra-processed food.

  • Glucose Glucose, usually listed as glucose syrup, is cheap, keeps products moist and stops sugar from crystallising.
  • Glucose syrup Glucose syrup is cheap, keeps products moist and stops sugar from crystallising.
  • Lactose Lactose is milk sugar, crystallised industrially from whey, a by-product of cheese making.
  • Maltodextrin Maltodextrin is a white powder made by partly breaking down starch.
  • Milk proteins Milk proteins are proteins separated from milk, such as caseinates and whey protein concentrates, added to adjust texture or raise protein content.
4 ingredients that would only make it processed

Kitchen staples like sugar, salt and oil. On their own they make a food processed, not ultra-processed.

  • Meals Products in the category "Meals" are at least group 3.
  • Salt Salt, added for taste and preservation.
  • Starch Starch extracted from cereals or potatoes, used to thicken.
  • Milk powder Milk powder is milk with the water evaporated off: a preserved form of a whole food rather than an industrial extract.

How the NOVA groups work

Among 55 dehydrated soups

From least to most processed, this one ranks 40th. 84% of the dehydrated soups here are ultra-processed.

Ranked by NOVA group, then by the number of ultra-processing signs, additives and ingredients. Our ordering, not part of NOVA.

All 55 dehydrated soups, least processed first

About this information

  • Data from this product on Open Food Facts (barcode 7322550031925, last edited 2 April 2026), available under the Open Database License. If something is wrong or the recipe has changed, you can correct it there.
  • Photo: Open Food Facts contributors, CC BY-SA 3.0.
  • The NOVA group is an automated estimate from crowdsourced data: a missing or mistyped ingredient can change it.
  • NOVA measures processing, not nutrition. For nutrition, Open Food Facts gives this product a Nutri-Score of C (from A, best, to E).
  • General information, not medical or dietary advice. Check the pack if you have an allergy.