Is Great Value White Sandwich Bread ultra-processed?
Yes, it's ultra-processed
- 1 Unprocessed
- 2 Kitchen staple
- 3 Processed
- 4 Ultra-processed
Signs of ultra-processing in its ingredients:
- Glucose
- Gluten
- High fructose corn syrup
- Fructose
- E322 Lecithins
- E472e Mono- and diacetyltartaric acid esters of mono- and diglycerides of fatty acids
- 25 ingredients
- 7 additives
- Nutri-Score B
Less processed white breads
-
White Ciabattin
Jason's Sourdough
9 ingredients · no additives
NOVA group
3
-
Thick Sliced White Bread
Warburtons
22 ingredients · 1 additive
NOVA group
3
-
Popcorn
Lesser Evil Snacks
4 ingredients · no additives
NOVA group
3
-
100% whole wheat bread
United States Bakery
19 ingredients · 2 additives
NOVA group
3
Ingredients
Ultra-processing Processing
enriched wheat flour (malted barley flour, reduced iron, niacin, thiamine mononitrate (vitamin b1), riboflavin, folic acid), water, high fructose corn syrup (ultra-processing marker), yeast, soybean oil (processing marker), salt (processing marker), calcium propionate (preservative (processing marker)), monoglycerides, datem (ultra-processing marker), calcium sulfate, soy lecithin (ultra-processing marker), citric acid, grain vinegar, wheat gluten (ultra-processing marker), potassium iodate, monocalcium phosphate, cornstarch (processing marker)
Additives: E282 Calcium propionate , E322 Lecithins , E322i Lecithin , E330 Citric acid , E341 Calcium phosphates , E341i Monocalcium phosphate , E472e Mono- and diacetyltartaric acid esters of mono- and diglycerides of fatty acids
As written on the pack
enriched wheat flour (flour malted barley flour, reduced iron, niacin, thiamine mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), water, high fructose corn syrup, yeast, soybean oil, salt, calcium propionate (preservative), monoglycerides, datem, calcium sulfate, soy lecithin, citric acid, grain vinegar, wheat gluten, potassium iodate, monocalcium phosphate, cornstarch,
What makes it ultra-processed
Cosmetic additives
Added to change how the food looks, feels or tastes, not to keep it safe. A hallmark of ultra-processed food.
- E322 Lecithins Lecithins are fatty substances extracted mostly from soybeans, sunflower seeds or eggs, used as emulsifiers to keep fat and water mixed, for example in chocolate.
- E472e Mono- and diacetyltartaric acid esters of mono- and diglycerides of fatty acids Emulsifiers are substances which make it possible to form or maintain a homogenous mixture of two or more immiscible phases such as oil and water in a foodstuff.
Substances rarely used in home kitchens
Refined or extracted in factories, such as syrups made from starch or isolated proteins. The other hallmark of ultra-processed food.
- Glucose Glucose, usually listed as glucose syrup, is cheap, keeps products moist and stops sugar from crystallising.
- Gluten Wheat gluten, sold as "vital wheat gluten", is the protein washed out of wheat flour.
- High fructose corn syrup High-fructose corn syrup is made from corn starch: enzymes break it down to glucose and convert part of that into fructose, giving a syrup about as sweet as table sugar.
- Fructose Fructose is the sugar found naturally in fruit and honey, but as an ingredient it is refined industrially, mostly from corn starch.
4 ingredients that would only make it processed
Kitchen staples like sugar, salt and oil. On their own they make a food processed, not ultra-processed.
- Preservative Preservatives slow spoilage by microbes.
- Salt Salt, added for taste and preservation.
- Starch Starch extracted from cereals or potatoes, used to thicken.
- Vegetable oil Vegetable oils are pressed or extracted from seeds, nuts and fruits.
Among 367 white breads
From least to most processed, this one ranks 325th. 86% of the white breads here are ultra-processed.
About this information
- Data from this product on Open Food Facts (barcode 0078742012285, last edited 27 July 2026), available under the Open Database License. If something is wrong or the recipe has changed, you can correct it there.
- Photo: Open Food Facts contributors, CC BY-SA 3.0.
- The NOVA group is an automated estimate from crowdsourced data: a missing or mistyped ingredient can change it.
- NOVA measures processing, not nutrition. For nutrition, Open Food Facts gives this product a Nutri-Score of B (from A, best, to E).
- General information, not medical or dietary advice. Check the pack if you have an allergy.