Is Fruit twists ultra-processed?

5 x 18 g Candies Sold in the United Kingdom

Pack of Fruit twists

Yes, it's ultra-processed

  1. 1 Unprocessed
  2. 2 Kitchen staple
  3. 3 Processed
  4. 4 Ultra-processed

Signs of ultra-processing in its ingredients:

  • 23 ingredients
  • 5 additives

Less processed candies

Less processed isn't automatically healthier, so compare the labels for what matters to you, such as sugar or salt.

Ingredients

Ultra-processing Processing signs are highlighted

Apple Juice from Concentrate 48%, Wheat Flour, Glucose Syrup (ultra-processing marker), Sugar (processing marker), Corn Starch (processing marker), Coconut Oil (processing marker), Humectant (ultra-processing marker) (Sorbitol (ultra-processing marker)), Acidity Regulator (Citric Acid), Flavourings (ultra-processing marker), Spirulina Concentrate, Emulsifier (ultra-processing marker) (mono- and Diglycerides of Fatty Acids (ultra-processing marker)), Fruit, Vegetable Juice (Black Carrot, Hibiscus), Colours (ultra-processing marker) (Paprika Extract (ultra-processing marker), Curcumin (ultra-processing marker)), including cereals containing gluten, BOX Recycle BAG Don't Recycle Humdinger

Additives: E100 Curcumin , E160c Paprika extract , E330 Citric acid , E420 Sorbitol , E471 Mono- and diglycerides of fatty acids

As written on the pack

Apple Juice from Concentrate (48%), Wheat Flour, Glucose Syrup, Sugar, Corn Starch, Coconut Oil, Humectant (Sorbitol), Acidity Regulator (Citric Acid), Flavourings, Spirulina Concentrate, Emulsifier (Mono-and Diglycerides of Fatty Acids), Fruit and Vegetable Juice Concentrates (Black Carrot, Hibiscus), Colours (Paprika Extract, Curcumin). Allergy Advice: For allergens, including cereals containing gluten, see ingredients in bold. 0.8g 0.5g 14.3g 7.0g 0.2g 0.6g <0.01g BOX Recycle BAG Don't Recycle Humdinger

What makes it ultra-processed

Cosmetic additives

Added to change how the food looks, feels or tastes, not to keep it safe. A hallmark of ultra-processed food.

  • E100 Curcumin Colours are substances which add or restore colour in a food, and include natural constituents of foods and natural sources which are normally not consumed as foods as such and not normally used as characteristic ingredients of food.
  • E160c Paprika extract Paprika extract is a red-orange colour extracted from paprika peppers.
  • E420 Sorbitol Sorbitol is a sugar alcohol used as a sweetener and to keep products moist.
  • E471 Mono- and diglycerides of fatty acids Mono- and diglycerides of fatty acids are made from fats and glycerol.
  • Colour Colours are added to restore colour lost in processing or to make a product look more appealing.
  • Emulsifier Emulsifiers keep fat and water from separating, giving products a smooth, stable texture over a long shelf life.
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  • Flavouring Flavourings are concentrated aroma preparations that add or intensify a taste.
  • Humectant Humectants are substances which prevent foods from drying out by counteracting the effect of an atmosphere having a low degree of humidity, or promote the dissolution of a powder in an aqueous medium.

Substances rarely used in home kitchens

Refined or extracted in factories, such as syrups made from starch or isolated proteins. The other hallmark of ultra-processed food.

  • Glucose Glucose, usually listed as glucose syrup, is cheap, keeps products moist and stops sugar from crystallising.
  • Glucose syrup Glucose syrup is cheap, keeps products moist and stops sugar from crystallising.
5 ingredients that would only make it processed

Kitchen staples like sugar, salt and oil. On their own they make a food processed, not ultra-processed.

  • Candies Products in the category "Candies" are at least group 3.
  • Starch Starch extracted from cereals or potatoes, used to thicken.
  • Sugar Sugar refined from sugar cane or beet.
  • Vegetable oil Vegetable oils are pressed or extracted from seeds, nuts and fruits.
  • Sweet snacks Products in the category "Sweet snacks" are at least group 3.

How the NOVA groups work

Among 486 candies

From least to most processed, this one ranks 381st. 96% of the candies here are ultra-processed.

Ranked by NOVA group, then by the number of ultra-processing signs, additives and ingredients. Our ordering, not part of NOVA.

All 486 candies, least processed first

About this information

  • Data from this product on Open Food Facts (barcode 5060036016531, last edited 27 March 2026), available under the Open Database License. If something is wrong or the recipe has changed, you can correct it there.
  • Photo: Open Food Facts contributors, CC BY-SA 3.0.
  • The NOVA group is an automated estimate from crowdsourced data: a missing or mistyped ingredient can change it.
  • General information, not medical or dietary advice. Check the pack if you have an allergy.