Is Eat Natural Gluten free Ancient Grains toasted museli ultra-processed?

450 g Mueslis Sold in the United Kingdom and Belgium

Yes, it's ultra-processed

1 Unprocessed
2 Kitchen staple
3 Processed
4 Ultra-processed

Signs of ultra-processing in its ingredients:

Vegetable fiber

14 ingredients
No additives

Less processed mueslis

Less processed isn't automatically healthier, so compare the labels for what matters to you, such as sugar or salt.

Ingredients

Ultra-processing Processing signs are highlighted

Oats 30%, sunflower seeds 20%, rapeseed oil, coconut 8%, crisped rice (rice), buckwheat 6%, chicory root fibre (ultra-processing marker), coconut blossom nectar 6%, amaranth 3%, linseeds 2%, quinoa 2%, pumpkin seeds 3%, chia seeds 1%

As written on the pack

Gluten free Oats 30%, sunflower seeds 20%, rapeseed oil, shredded coconut 8%, crisped rice (rice), buckwheat 6%, chicory root fibre, coconut blossom nectar 6%, amaranth flakes 3%, linseeds 2%, quinoa 2%, pumpkin seeds 3%, chia seeds 1%

What makes it ultra-processed

Substances rarely used in home kitchens

Refined or extracted in factories, such as syrups made from starch or isolated proteins. The other hallmark of ultra-processed food.

Vegetable fiber Isolated plant fibres, such as inulin, oat fibre or bamboo fibre, are extracted industrially and added to change texture or support "source of fibre" claims.

How the NOVA groups work

Among 515 mueslis

From least to most processed, this one ranks 248th. 66% of the mueslis here are ultra-processed.

Ranked by NOVA group, then by the number of ultra-processing signs, additives and ingredients. Our ordering, not part of NOVA.

All 515 mueslis, least processed first

About this information

Data from this product on Open Food Facts (barcode 5013803001094, last edited 27 March 2026), available under the Open Database License. If something is wrong or the recipe has changed, you can correct it there.
Photo: Open Food Facts contributors, CC BY-SA 3.0.
The NOVA group is an automated estimate from crowdsourced data: a missing or mistyped ingredient can change it.
General information, not medical or dietary advice. Check the pack if you have an allergy.