Is it ultra-processed?
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Is Coop Fiskgratäng med räksås ultra-processed?

350g Fish gratin Sold in Sweden

Pack of Coop Fiskgratäng med räksås

Yes, it's ultra-processed

  1. 1 Unprocessed
  2. 2 Kitchen staple
  3. 3 Processed
  4. 4 Ultra-processed

Signs of ultra-processing in its ingredients:

  • 32 ingredients
  • 3 additives
  • Nutri-Score D

Less processed fish gratin

Less processed isn't automatically healthier, so compare the labels for what matters to you, such as sugar or salt.

Ingredients

Ultra-processing Processing signs are highlighted

Potatismos 50%, vatten, potatismos, potatis, kärnmjölkspulver, mjölkpulver, salt, grädd, e471, e222, e300, kryddextrakt (svartpeppar), skummjölkspulver, smör, salt, pepparextrakt, renskuren filé av alaska pollock 28% (Theragra chalcogramma), räksås 22% (lätt crème fraiche, vatten, räkor 2.9% (Pandalus borealis), skummjölkspulver, smör, modifierad majsstärkelse, lök, salt, tomatpuré, dill, räkkrydda)

Additives: E222 Sodium bisulphite , E300 Ascorbic acid , E471 Mono- and diglycerides of fatty acids

As written on the pack

Potatismos 50% (vatten, potatismospulver (potatis, kärnmjölkspulver, mjölkpulver, salt, gräddpulver, emulgeringsmedel (E 471), konserveringsmedel (E 222 (sulfit)), antioxidationsmedel (E 300), kryddextrakt (svartpeppar)), skummjölkspulver, smör, salt, pepparextrakt), renskuren filé av alaska pollock (Theragra chalcogramma) 28%, räksås 22% (lätt crème fraiche, vatten, räkor (Pandalus borealis) 2,9%, skummjölkspulver, smör, modifierad majsstärkelse, lök, salt, tomatpuré, dill, räkkrydda).

What makes it ultra-processed

Cosmetic additives

Added to change how the food looks, feels or tastes, not to keep it safe. A hallmark of ultra-processed food.

  • E471 Mono- and diglycerides of fatty acids Mono- and diglycerides of fatty acids are made from fats and glycerol.
  • Modified starch Modified starch is starch altered physically, with enzymes or chemically, so that it thickens, gels or survives freezing and heating better than ordinary starch.
5 ingredients that would only make it processed

Kitchen staples like sugar, salt and oil. On their own they make a food processed, not ultra-processed.

  • Meals Products in the category "Meals" are at least group 3.
  • Butter Butter, the fat churned from cream.
  • Salt Salt, added for taste and preservation.
  • Starch Starch extracted from cereals or potatoes, used to thicken.
  • Milk powder Milk powder is milk with the water evaporated off: a preserved form of a whole food rather than an industrial extract.

How the NOVA groups work

Among 16 fish gratin

From least to most processed, this one ranks 7th. 81% of the fish gratin here are ultra-processed.

Ranked by NOVA group, then by the number of ultra-processing signs, additives and ingredients. Our ordering, not part of NOVA.

All 16 fish gratin, least processed first

About this information

  • Data from this product on Open Food Facts (barcode 7300156495044, last edited 2 April 2026), available under the Open Database License. If something is wrong or the recipe has changed, you can correct it there.
  • Photo: Open Food Facts contributors, CC BY-SA 3.0.
  • The NOVA group is an automated estimate from crowdsourced data: a missing or mistyped ingredient can change it.
  • NOVA measures processing, not nutrition. For nutrition, Open Food Facts gives this product a Nutri-Score of D (from A, best, to E).
  • General information, not medical or dietary advice. Check the pack if you have an allergy.