Is it ultra-processed?
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Is Findus Fiskgratäng Citron & Dill ultra-processed?

600 g Fish gratin Sold in Sweden

Pack of Findus Fiskgratäng Citron & Dill

Yes, it's ultra-processed

  1. 1 Unprocessed
  2. 2 Kitchen staple
  3. 3 Processed
  4. 4 Ultra-processed

Signs of ultra-processing in its ingredients:

  • 36 ingredients
  • No additives
  • Nutri-Score C

Less processed fish gratin

Less processed isn't automatically healthier, so compare the labels for what matters to you, such as sugar or salt.

Ingredients

Ultra-processing Processing signs are highlighted

MOS 50% (Kokt Potatis), mjölkpulver, solrosolja, äggula, smör, salt, svart, peppar, fisk 27% (Renskurna filéer av Alaska pollock (Theragra chalcogramma), SÅS 23%), Skummjölk, vatten, lök, stärkelse (vete, majs), solrosolja, citronjuice 1.5%, vispgrädde, dill 0.5%, salt, citronskal 0.3%, farinsocker, fiskbuljong (fiskpulver, salt, majsstärkelse, lök, solrosolja, lagerblad, svartpeppar), vitpeppar, gurkmeja

As written on the pack

MOS 50 %: Kokt Potatis, mjölkpulver, solrosolja, äggula, smör, salt och svart - peppar. FISK 27 %: Renskurna filéer av Alaska pollock (Theragra chalcogramma). SÅS 23 %: Skummjölk, vatten, lök, stärkelse (vete och majs), solrosolja, citronjuice 1,5 %, vispgrädde, dill 0,5 %, salt, citronskal 0,3 %, farinsocker, fiskbuljong (fiskpulver, salt, majsstärkelse, lökpulver, solrosolja, lagerblad, svartpeppar), vitpeppar och gurkmeja.

What makes it ultra-processed

Cosmetic additives

Added to change how the food looks, feels or tastes, not to keep it safe. A hallmark of ultra-processed food.

  • Sweetener Sweeteners give sweetness with few or no calories, many at hundreds of times the strength of sugar.
8 ingredients that would only make it processed

Kitchen staples like sugar, salt and oil. On their own they make a food processed, not ultra-processed.

  • Meals Products in the category "Meals" are at least group 3.
  • Butter Butter, the fat churned from cream.
  • Salt Salt, added for taste and preservation.
  • Starch Starch extracted from cereals or potatoes, used to thicken.
  • Sugar Sugar refined from sugar cane or beet.
  • Vegetable oil Vegetable oils are pressed or extracted from seeds, nuts and fruits.
  • Milk powder Milk powder is milk with the water evaporated off: a preserved form of a whole food rather than an industrial extract.
  • Sauce A prepared sauce used as an ingredient.

How the NOVA groups work

Among 16 fish gratin

From least to most processed, this one ranks 5th. 81% of the fish gratin here are ultra-processed.

Ranked by NOVA group, then by the number of ultra-processing signs, additives and ingredients. Our ordering, not part of NOVA.

All 16 fish gratin, least processed first

About this information

  • Data from this product on Open Food Facts (barcode 7310500064468, last edited 2 April 2026), available under the Open Database License. If something is wrong or the recipe has changed, you can correct it there.
  • Photo: Open Food Facts contributors, CC BY-SA 3.0.
  • The NOVA group is an automated estimate from crowdsourced data: a missing or mistyped ingredient can change it.
  • NOVA measures processing, not nutrition. For nutrition, Open Food Facts gives this product a Nutri-Score of C (from A, best, to E).
  • General information, not medical or dietary advice. Check the pack if you have an allergy.