Is Co-op Irresistible hot cross buns ultra-processed?

4 Special breads Sold in the United Kingdom

Pack of Co-op Irresistible hot cross buns

Yes, it's ultra-processed

  1. 1 Unprocessed
  2. 2 Kitchen staple
  3. 3 Processed
  4. 4 Ultra-processed

Signs of ultra-processing in its ingredients:

  • 39 ingredients
  • 6 additives
  • Nutri-Score C

Less processed special breads

Less processed isn't automatically healthier, so compare the labels for what matters to you, such as sugar or salt.

Ingredients

Ultra-processing Processing signs are highlighted

Wheat flour, calcium carbonate, folic acid, iron, niacin, thiamin, sultanas, raisins, currants, water, mixed peel (orange, lemon), rapeseed oil, invert sugar syrup (ultra-processing marker), wheat protein, sugar (processing marker), yeast, demerara sugar (processing marker), salt (processing marker), mixed spice (cinnamon, coriander seeds, clove, nutmeg), emulsifiers (ultra-processing marker) (mono- and diglycerides of fatty acids (ultra-processing marker), vegetable, mono- and diacetyl tartaric acid esters of mono- and diglycerides of fatty acids (ultra-processing marker), vegetable, sodium, potassium, calcium salts of fatty acids (ultra-processing marker), vegetable), potato dextrin (ultra-processing marker), palm fat, flavourings (ultra-processing marker), flour treatment agent (ascorbic acid)

Additives: E1400 Dextrin , E300 Ascorbic acid , E470a Sodium/potassium and calcium salts of fatty acids , E470aiii Calcium salts of fatty acids , E471 Mono- and diglycerides of fatty acids , E472e Mono- and diacetyltartaric acid esters of mono- and diglycerides of fatty acids

As written on the pack

Wheat flour, calcium carbonate, folic acid, iron, niacin, thiamin, sultanas, raisins, currants, water, mixed peel (orange, lemon), rapeseed oil, invert sugar syrup, wheat protein, sugar, yeast, demerara sugar, salt, mixed spice (cinnamon, ground coriander seeds, clove, nutmeg), emulsifiers (mono - and diglycerides of fatty acids - vegetable, mono - and diacetyl tartaric acid esters of mono - and diglycerides of fatty acids - vegetable, sodium, potassium and calcium salts of fatty acids - vegetable), potato dextrin, palm fat, flavourings, flour treatment agent (ascorbic acid)

What makes it ultra-processed

Cosmetic additives

Added to change how the food looks, feels or tastes, not to keep it safe. A hallmark of ultra-processed food.

Substances rarely used in home kitchens

Refined or extracted in factories, such as syrups made from starch or isolated proteins. The other hallmark of ultra-processed food.

  • Invert sugar Invert sugar is ordinary sugar split into glucose and fructose with acid or enzymes.
3 ingredients that would only make it processed

Kitchen staples like sugar, salt and oil. On their own they make a food processed, not ultra-processed.

  • Salt Salt, added for taste and preservation.
  • Sugar Sugar refined from sugar cane or beet.
  • Sweet snacks Products in the category "Sweet snacks" are at least group 3.

How the NOVA groups work

Among 364 special breads

From least to most processed, this one ranks 334th. 76% of the special breads here are ultra-processed.

Ranked by NOVA group, then by the number of ultra-processing signs, additives and ingredients. Our ordering, not part of NOVA.

All 364 special breads, least processed first

About this information

  • Data from this product on Open Food Facts (barcode 5000128707404, last edited 21 May 2026), available under the Open Database License. If something is wrong or the recipe has changed, you can correct it there.
  • Photo: Open Food Facts contributors, CC BY-SA 3.0.
  • The NOVA group is an automated estimate from crowdsourced data: a missing or mistyped ingredient can change it.
  • NOVA measures processing, not nutrition. For nutrition, Open Food Facts gives this product a Nutri-Score of C (from A, best, to E).
  • General information, not medical or dietary advice. Check the pack if you have an allergy.