Is Co-op British Pork All Day Breakfast ultra-processed?
Yes, it's ultra-processed
- 1 Unprocessed
- 2 Kitchen staple
- 3 Processed
- 4 Ultra-processed
Signs of ultra-processing in its ingredients:
- Flavouring
- E404 Calcium alginate
- E471 Mono- and diglycerides of fatty acids
- E472e Mono- and diacetyltartaric acid esters of mono- and diglycerides of fatty acids
- 96 ingredients
- 7 additives
- Nutri-Score C
Less processed sandwiches
-
Durum Wheat Piadina
Crosta Mollica
4 ingredients · no additives
NOVA group
3
-
5 Large Traditional Lebanese Flat Bread White
Dina
10 ingredients · 1 additive
NOVA group
3
-
Spinach and pea burger
Plants
44 ingredients · no additives
NOVA group
3
-
Smoky Chipotle + Black Bean Burrito Bowl
Pollen + Grace
54 ingredients · no additives
NOVA group
3
Ingredients
Ultra-processing Processing
Ingredients White Bread 43% (Wheat Flour (Wheat Flour, Calcium carbonate, Iron, Niacin, Thiamin), Water, Yeast, Salt (processing marker), Wheat Protein, mono- and diglycerides of fatty acids (ultra-processing marker), mono- and diacetyl tartaric acid esters of mono- and diglycerides of fatty acids (ultra-processing marker), Rapeseed Oil, Ascorbic acid, Wheat Flour, Wheat Starch (processing marker)), Pork Sausage 21%, Pork, Water, Rusk (processing marker) (Wheat Flour (Wheat Flour, Calcium carbonate, Iron, Niacin, Thiamin), Salt (processing marker)), Potato Starch (processing marker), Seasoning (Salt (processing marker), White Pepper, Nutmeg, Ginger, Mace, Cayenne Pepper), Pork Rind, Rapeseed Oil, Parsley, Sage, Pork Fat, Flavouring (ultra-processing marker) (Yeast Extract, Salt (processing marker), Sugar (processing marker)), Egg Mayonnaise 19%, Hard Boiled Egg, Reduced Fat Mayonnaise (processing marker) (Water, Rapeseed Oil, Cornflour, Spirit Vinegar, Pasteurised Egg Yolk, Dijon Mustard (Water, Mustard Seeds, Spirit Vinegar, Salt (processing marker)), Sugar (processing marker), White Wine Vinegar, Concentrated Lemon Juice, Salt (processing marker)), Mayonnaise (processing marker) (Water, Rapeseed Oil, Cornflour, Pasteurised Egg Yolk, Spirit Vinegar, Sugar (processing marker), Dijon Mustard (Water, Mustard Seeds, Spirit Vinegar, Salt (processing marker)), White Wine Vinegar, Salt (processing marker)), Salt (processing marker), White Pepper, Tomato Sauce (processing marker) 10% (Water, Sugar (processing marker), Tomato Paste, Spirit Vinegar, Cornflour, Salt (processing marker), White Pepper), Smoked Bacon 7% (Pork Belly, Salt (processing marker), Water, Flavouring (ultra-processing marker), Sodium ascorbate, Sodium nitrite (processing marker), Potassium nitrate (processing marker)), Pork 22%, Calcium alginate (ultra-processing marker)
Additives: E250 Sodium nitrite , E252 Potassium nitrate , E300 Ascorbic acid , E301 Sodium ascorbate , E404 Calcium alginate , E471 Mono- and diglycerides of fatty acids , E472e Mono- and diacetyltartaric acid esters of mono- and diglycerides of fatty acids
As written on the pack
Ingredients White Bread (43%) (Wheat Flour (Wheat Flour, Calcium carbonate, Iron, Niacin, Thiamin), Water, Yeast, Salt, Wheat Protein, Emulsifiers (Mono - and diglycerides of fatty acids, Mono - and diacetyl tartaric acid esters of mono - and diglycerides of fatty acids), Rapeseed Oil, Flour Treatment Agent (Ascorbic acid), Wheat Flour, Wheat Starch), Pork Sausage (21%) (Pork, Water, Rusk (Wheat Flour (Wheat Flour, Calcium carbonate, Iron, Niacin, Thiamin), Salt), Potato Starch, Seasoning (Salt, White Pepper, Nutmeg, Ginger, Mace, Cayenne Pepper), Pork Rind, Rapeseed Oil, Parsley, Sage, Pork Fat, Flavouring (Yeast Extract, Salt, Sugar)), Egg Mayonnaise (19%) (Hard Boiled Egg, Reduced Fat Mayonnaise (Water, Rapeseed Oil, Cornflour, Spirit Vinegar, Pasteurised Egg Yolk, Dijon Mustard (Water, Mustard Seeds, Spirit Vinegar, Salt), Sugar, White Wine Vinegar, Concentrated Lemon Juice, Salt), Mayonnaise (Water, Rapeseed Oil, Cornflour, Pasteurised Egg Yolk, Spirit Vinegar, Sugar, Dijon Mustard (Water, Mustard Seeds, Spirit Vinegar, Salt), White Wine Vinegar, Salt), Salt, White Pepper), Tomato Sauce (10%) (Water, Sugar, Tomato Paste, Spirit Vinegar, Cornflour, Salt, White Pepper), Smoked Bacon (7%) (Pork Belly, Salt, Smoked Water, Flavouring, Antioxidant (Sodium ascorbate), Preservatives (Sodium nitrite, Potassium nitrate)). 22% Pork. Calcium alginate.
What makes it ultra-processed
Cosmetic additives
Added to change how the food looks, feels or tastes, not to keep it safe. A hallmark of ultra-processed food.
- E404 Calcium alginate A food additive used to dissolve, dilute, disperse or otherwise physically modify a food additive or nutrient without altering its function -and without exerting any technological effect itself- in order to facilitate its handling, application or use of the food additive or nutrient.
- E471 Mono- and diglycerides of fatty acids Mono- and diglycerides of fatty acids are made from fats and glycerol.
- E472e Mono- and diacetyltartaric acid esters of mono- and diglycerides of fatty acids Emulsifiers are substances which make it possible to form or maintain a homogenous mixture of two or more immiscible phases such as oil and water in a foodstuff.
- Flavouring Flavourings are concentrated aroma preparations that add or intensify a taste.
8 ingredients that would only make it processed
Kitchen staples like sugar, salt and oil. On their own they make a food processed, not ultra-processed.
- E250 Sodium nitrite Preservatives are substances which prolong the shelf-life of foods by protecting them against deterioration caused by micro-organisms and/or which protect against growth of pathogenic micro-organisms.
- E252 Potassium nitrate Preservatives are substances which prolong the shelf-life of foods by protecting them against deterioration caused by micro-organisms and/or which protect against growth of pathogenic micro-organisms.
- Salt Salt, added for taste and preservation.
- Starch Starch extracted from cereals or potatoes, used to thicken.
- Sugar Sugar refined from sugar cane or beet.
- Sandwiches Products in the category "Sandwiches" are at least group 3.
- Bread An ingredient mostly produced industrially and rarely used in home kitchens.
- Sauce A prepared sauce used as an ingredient.
Among 324 sandwiches
From least to most processed, this one ranks 194th. 82% of the sandwiches here are ultra-processed.
About this information
- Data from this product on Open Food Facts (barcode 5000128618663, last edited 3 September 2026), available under the Open Database License. If something is wrong or the recipe has changed, you can correct it there.
- Photo: Open Food Facts contributors, CC BY-SA 3.0.
- The NOVA group is an automated estimate from crowdsourced data: a missing or mistyped ingredient can change it.
- NOVA measures processing, not nutrition. For nutrition, Open Food Facts gives this product a Nutri-Score of C (from A, best, to E).
- General information, not medical or dietary advice. Check the pack if you have an allergy.